There’s something about 3 PM that always makes me crave something cold and sweet. I used to grab a soda or sugary tea — but then I’d crash hard right before dinner.

So I started playing with herbal teas and frozen berries… and this Berry Bliss Iced Tea was born. It’s fruity, cooling, and just the r...

I used to crash hard around 3 PM — and reach for something sweet or caffeinated (or both). But the energy boost never lasted, and dinner always felt harder after.

So I swapped my usual afternoon drink for something lighter — this Lime Splash Iced Tea. It’s clean, refreshing, and wakes me up without...

Last summer, I kept seeing these gorgeous fruit drinks on Pinterest — all full of berries and citrus and fresh herbs. But they were either loaded with sugar… or required ingredients I didn’t have.

So I started experimenting with what I did have: frozen berries, fresh lemon, and a bit of mint from t...

Some days, I just need to feel somewhere else. Between the piles of laundry, dishes, and kid chaos… it’s easy to forget what calm even feels like.

That’s when I started making this Tropical Mint Fusion. It began as a way to use up leftover pineapple. But the moment I added lime and mint? Instant mo...

After turning 40, I noticed my afternoon cravings were less about hunger and more about energy. I used to reach for coffee or something sweet… but it always left me more tired (and cranky) by dinner.

One day, I started playing with citrus water and herbal teas — just to feel something besides the 3...

There’s something about this drink that feels effortlessly cool. The raspberries give it that gorgeous color and bold flavor, while the lemon and sparkling water keep it light and crisp. It’s the kind of drink that turns a regular afternoon into something a little more special.

Whether you’re sippi...

This is the kind of drink I make when the heat rolls in and I need something clean, bright, and instantly refreshing. The citrus wakes you up, the mint cools everything down, and the fizz makes it feel like a little celebration — even if it’s just Tuesday.

Whether you’re hosting a brunch, lounging ...

I started making this Minted Citrus Crush on those sticky-hot afternoons when water just isn’t cutting it, but I want something light, clean, and a little more fun. It’s cool, tangy, and totally refreshing — like the kind of spa drink you wish you could bring home.

The fresh-squeezed orange and lim...

This is the drink I reach for when I want to feel refreshed and reset — whether it’s after a walk, a workout, or a long day chasing kids around. The cucumber gives it that clean, cooling vibe while the lime and mint keep things bright and zippy.

It’s just fancy enough to feel like a treat but takes...

Some drinks just feel like summer in a glass — and this is one of them. The Lime Berry Twist is tart, fruity, and fizzy with a pop of lime that makes it feel ultra-refreshing. Whether you’re hosting friends or just want something fun to sip on while the kids run through the sprinkler, this recipe al...

This is the kind of drink I pull together when the evening is warm, the porch is calling, and dinner’s still on the grill. It’s light, fruity, and refreshing with just enough mint to cool you down.

Peach and mango are such a fun combo — sweet, tropical, and full of summer flavor. Whether you’re mak...

This is my go-to when I want something light and energizing but way more fun than plain water. I first made it while cleaning the kitchen one afternoon — I squeezed a lemon, added some bubbly water, and that first sip was exactly what I needed. Now I keep lemons on hand just for this. It’s the kind ...