A few summers ago, I was trying to cool down without giving in to the sugar-loaded desserts I used to grab out of habit. I started experimenting with frozen fruit and citrus, and this recipe stuck. It’s now my go-to when I want to feel like I’m treating myself  but still staying on track. My kids ev...

When the summer heat rolls in, the last thing I want to do is turn on the oven. That’s when I crave something cold, fresh, and just a little bit indulgent but still light enough to feel good in my body.

This Summer Berry Eton Mess is one of my secret weapons. It’s sweet, tangy, creamy, and crunchy ...

These Mango Lime Popsicles were born out of necessity a heatwave, cranky kids, and one lonely bag of frozen mango in the freezer. I blended it with lime and a touch of honey, poured it into molds, and hoped for the best. The result? Pure sunshine on a stick. Now we make them on repeat — they’re natu...

I started making this when I felt run-down one summer and didn’t want another sugary juice. I boiled fresh ginger, added lemon, and chilled it into the most refreshing tea I’d ever had. It was like a gentle detox and cool-down all in one plus my kids love it over ice with a little honey. Now it’s a ...

After a long day running errands in the heat, I needed something tropical — fast. I had mango chunks in the freezer and a can of coconut milk in the pantry. I blended them with lime, added some ice, and oh my goodness... it was creamy, cool, and completely satisfying without being heavy. Now it’s my...

During one chaotic week of summer camps, grocery runs, and non-stop heat, I felt drained. I tossed cucumber slices and mint into sparkling water just to feel human again  and wow. It instantly cooled me down and gave me that peaceful, spa-day feeling, even with dishes in the sink. Now I keep a pitch...

Back when I first cut out sugary drinks, I missed the fizz and flavor of soda. One afternoon, I threw a handful of raspberries and lime into my water with ice and gave it a little mash. I added a splash of sparkling water and boom. It was refreshing, tangy, and honestly better than anything in a can...

A few summers ago, we skipped our usual beach trip and had a "staycation" at home. I was craving something tropical — but without the sugary syrups or store-bought mixers. I blended fresh pineapple with lime, added sparkling water, and the result was pure vacation in a glass. Now it’s our go-to when...

One summer, I was trying to stay hydrated without downing another boring glass of water. I had half a watermelon in the fridge and a handful of mint from my herb pot. I blended it all together with some ice and lime, and it instantly became my go-to summer ritual. It’s light, fresh, and tastes like ...

When we moved into our house, we inherited a peach tree that exploded with fruit every July. I had baskets of them and no clue what to do until one blazing hot day, I tossed a few into the blender with leftover iced tea and some honey. One sip, and I was hooked. It was cold, sweet-but-not-too-sweet,...

One scorching July afternoon, I was desperate for something cold and not another sugary juice box from the fridge. I had strawberries that needed using up and a basil plant thriving on the windowsill. I tossed them into the blender with lemon and a bit of honey, and oh my goodness… it was like a sum...

One steamy July evening, after a backyard BBQ, I needed something cold—but not heavy like ice cream. I remembered a trick my grandmother used: freeze citrus juice with a bit of sweetener and mint. That night, I made this lime granita with fresh mint and honey... and it became my go-to cool down ever...