Raspberry Coconut Cooler Recipe 2 servings 5 minutes coconut drinks easy drinks healthy summer recipes raspberry recipes refreshing beverages tropical mocktails Apr 11, 2025

I made this drink on a total whim with a handful of raspberries and an open can of coconut milk — and wow, it tasted like vacation in a glass. It’s cool, creamy, and just tart enough to keep things interesting. Now, it’s one of my favorite “reset” drinks when I want something refreshing but a little...

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Peach Raspberry Refresher Recipe 2 servings 5 minutes easy drinks healthy summer recipes low calorie drinks peach recipes raspberry recipes sparkling beverages Apr 11, 2025

One of my favorite summer combos is peach and raspberry — juicy, sweet, and just a little tart. I first made this drink on a hot afternoon when I didn’t want anything heavy. It turned out so light and refreshing, I now keep frozen raspberries on hand just for this. It’s great for sipping on the pati...

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Cucumber Strawberry Spritz Recipe 2 servings 5 minutes cucumber recipes easy drinks healthy summer recipes low calorie spa water sparkling drinks strawberry recipes Apr 11, 2025

This recipe came from one of those "use what you’ve got" afternoons — a few strawberries, half a cucumber, and a can of sparkling water. I tossed it all together and couldn’t believe how refreshing it turned out. It’s like the perfect mix of fruity and fresh, and honestly? It feels a little fancy wi...

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Lemon Blueberry Fizz Recipe 2 servings 5 minutes blueberry recipes easy drinks fizzy drinks healthy summer recipes lemonade twist low calorie refreshing beverages Apr 11, 2025

This little beauty came together during blueberry season, when we had way too many berries and not enough smoothie ideas left. I tossed a handful in with lemon juice and sparkling water, and wow — instant refreshment. It’s lightly sweet, tangy, and has that fun, fizzy sparkle. Perfect for warm days ...

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Citrus Cucumber Cooler Recipe (Ready in 5 Minutes!) 2 servings 5 minutes citrus drinks cucumber recipes easy drinks healthy summer recipes low calorie refreshing beverages spa water Apr 11, 2025

This drink is my secret weapon for those hot, sluggish afternoons when water just isn’t cutting it. I threw it together once with cucumber slices, some leftover citrus, and a few sprigs of mint — and wow. It instantly felt like spa day in a glass. Now I make a batch every week in the summer, and eve...

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Sparkling Mint Lemonade Recipe 2 servings 5 minutes easy drinks healthy summer recipes kid-friendly lemonade recipe mint recipes non-alcoholic drinks refreshing beverages Apr 11, 2025

This recipe was born during one of those hot afternoons when plain water just wouldn’t cut it. I had fresh mint in the garden, a few lemons, and some sparkling water. Five minutes later — magic. It’s become our go-to summer cooler, and even my kids ask for the “fancy lemonade.” It’s zesty, bubbly, a...

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Chicken Lettuce Wraps Recipe 20 minutes 4 servings clean eating gluten-free option healthy summer recipes high protein low carb quick dinners Apr 10, 2025

I love meals that feel light but still super satisfying — and these lettuce wraps hit that sweet spot.

I first made them on a hot summer night when no one wanted anything heavy (and I really didn’t want to turn on the oven). I had some ground chicken and lettuce in the fridge, so I quickly sautéed ...

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Balsamic Steak Tips Recipe 25 minutes 4 servings beef recipes clean eating gluten-free healthy summer recipes high protein quick dinners Apr 10, 2025

If you're craving something rich and satisfying — without heating up the whole kitchen — these steak tips are your answer.

This recipe came from one of those “steakhouse cravings meets busy schedule” nights. I had some sirloin on hand, threw together a quick balsamic-garlic marinade, and pan-seared...

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Flavor-Packed Blackened Fish Tacos Recipe 25 minutes 4 servings clean eating fish recipes gluten-free option healthy summer recipes high protein quick dinners Apr 10, 2025

There’s just something about taco night that brings everyone to the table — and these fish tacos never disappoint.

The first time I made them was after a beach trip when I couldn’t stop thinking about the fish tacos we had by the water. I tried to recreate them with pantry spices, a quick slaw, and...

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Southwest Chicken Bowl Recipe 30 minutes 4 servings clean eating gluten-free healthy summer recipes high protein meal prep quick dinners Apr 10, 2025

This bowl is one of those meals that checks all the boxes — quick, hearty, healthy, and packed with flavor.

I first threw it together after a week of tacos and leftover grilled chicken. I added some rice, corn, black beans, avocado… and it instantly became a repeat meal in our house.

It’s now one ...

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BBQ Chicken Tenders Recipe 30 minutes 4 servings clean eating family favorites healthy summer recipes high protein meal prep quick dinners Apr 10, 2025

This is one of those meals I know everyone will eat — no complaints, no negotiating.

It all started on a weeknight when I needed something fast and easy that the kids wouldn’t argue about. I tossed chicken tenders with a few simple spices, brushed on BBQ sauce, and baked them until sticky and golde...

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Easy Honey Mustard Chicken Recipe 30 minutes 4 servings clean eating family favorites healthy summer recipes high protein meal prep friendly quick dinners Apr 10, 2025

This is one of those back-pocket recipes I’ve been making for years — and it never gets old.

I remember the first time I made it: we had nothing fancy in the fridge, but I had chicken, mustard, and honey. I mixed them together with a little garlic and olive oil, threw it in the oven, and crossed my...

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