Snickerdoodle Milkshake (Tastes Like a Cookie!) 1 serving 5 minutes cinnamon recipes clean eating treats cozy drinks healthy dessert no refined sugar Apr 14, 2025

Snickerdoodle cookies were always my go-to for bake sales and rainy day cravings. But once I started focusing on cleaner eating, I missed that cinnamon-sugar comfort. One day, I threw a few simple ingredients into my blender, and suddenly it tasted just like my favorite cookie—but in milkshake form....

Continue Reading...
Healthy Salted Caramel Milkshake (5-Minute Recipe!) 1 serving 5 minutes caramel recipes clean eating treats easy smoothies healthy dessert no refined sugar Apr 14, 2025

Years ago, my sweet tooth had a thing for drive-thru caramel milkshakes—especially during those long afternoons when I just needed a pick-me-up. But after learning what was really in those, I started experimenting at home. This version gives you all the rich, buttery flavor of salted caramel, but wi...

Continue Reading...
Creamy Healthy Pumpkin Pie Milkshake Recipe 1 serving 5 minutes easy smoothies healthy dessert no refined sugar pumpkin recipes Apr 14, 2025

Back when my afternoons were fueled by caffeine and leftover Halloween candy, I craved something sweet and comforting—but not something that would leave me feeling sluggish or guilty. One chilly afternoon, I threw some pumpkin puree into the blender with a few pantry staples, and boom: this Pumpkin ...

Continue Reading...
Chicken Bacon Ranch Wraps Recipe 1 serving 10-minute meal chicken recipes clean eating easy meal prep gluten free optional healthy lunch ideas high protein meals no cook meals wrap recipes Apr 14, 2025

There are days when I need something that feels a little indulgent—but still fits into the way I want to eat. These chicken bacon ranch wraps totally hit the spot.

They’re creamy, savory, and packed with flavor… but made with real, wholesome ingredients like grilled chicken, nitrate-free turkey bac...

Continue Reading...
Turkey & Avocado Wraps Recipe 1 serving 10-minute meal clean eating easy meal prep gluten free optional healthy lunch ideas high protein meals light dinner ideas no cook meals wrap recipes Apr 14, 2025

Let’s talk about one of my favorite no-fuss, throw-it-together meals that still feels fresh, satisfying, and kind of fancy: turkey & avocado wraps.

I started making these during the busiest seasons of life—when I barely had time to sit down, but still wanted to eat something nourishing. With just a...

Continue Reading...
Tuna Avocado Salad Recipe 1 serving 10-minute meal clean eating gluten free recipes healthy lunch ideas high protein meals low carb recipes meal prep friendly no cook meals tuna recipes Apr 14, 2025

This is one of those no-fuss recipes I turn to again and again—especially when I want something fast, filling, and actually good for me.

I first started making this tuna avocado salad on a busy work-from-home day when I needed lunch now and didn’t want to reach for another sandwich. It’s creamy, cr...

Continue Reading...
Greek Yogurt with Honey and Almonds Recipe 1 serving 5-minute meal clean eating easy breakfast ideas gluten free recipes healthy snacks high protein meals meal prep friendly no cook meals Apr 14, 2025

There are days when I don’t want to cook a thing—but I still want something that feels nourishing, cozy, and a little sweet. That’s when I reach for this: creamy Greek yogurt topped with a drizzle of honey and a handful of almonds.

It’s one of those simple combos that always hits the spot. The tang...

Continue Reading...
Turkey and Hummus Wrap Recipe 1 serving 10-minute meal clean eating easy dinner recipes gluten free optional healthy lunch ideas high protein meals no cook meals wrap recipes Apr 14, 2025

There were so many nights when dinner felt like a juggling act—between homework, laundry, and trying to eat something other than crackers and cheese at the counter.

That’s when I fell in love with wraps. Especially this one.

This turkey and hummus wrap is my go-to when I want something quick but s...

Continue Reading...
Peanut Butter and Banana Protein Smoothie Recipe 1 serving 5-minute meal clean eating gluten free recipes healthy breakfast ideas healthy snacks high protein meals quick breakfast recipes smoothie recipes Apr 14, 2025

There were so many mornings I’d rush out the door with just coffee in my system—and then wonder why I felt drained, jittery, or starving by 10 a.m.

That all changed when I started making this peanut butter and banana protein smoothie. It’s creamy, satisfying, and tastes like a milkshake—but it’s pa...

Continue Reading...
1 2