There are days when I don’t want to cook a thing—but I still want something that feels nourishing, cozy, and a little sweet. That’s when I reach for this: creamy Greek yogurt topped with a drizzle of honey and a handful of almonds.

It’s one of those simple combos that always hits the spot. The tangy yogurt, the natural sweetness of the honey, and the crunch from the almonds make it feel like a treat—but it’s packed with protein and healthy fats to keep you full and fueled.

This recipe is perfect for a light breakfast, a post-workout snack, or even a clean dessert when that sweet tooth hits.

Ingredients

• 1 cup plain Greek yogurt (2% or whole milk for extra creaminess)

• 1 tsp raw honey or maple syrup

• 2 tbsp sliced or chopped almonds

• Optional: pinch of cinnamon, chia seeds, or fresh berries

Instructions

1. Scoop the yogurt into a bowl.

2. Drizzle with honey, sprinkle with almonds, and add any optional toppings you love.

3. Serve immediately and enjoy while the almonds are still crunchy.

Why I Love This Snack

This is one of those recipes that makes clean eating feel effortless. It takes less than 5 minutes, requires zero cooking, and tastes so comforting and satisfying.

Back when I was breaking up with sugary snacks and processed breakfasts, this combo became one of my lifelines. It gave me something sweet and creamy to enjoy—without the crash afterward. It’s one of those small changes that made a big difference.

Nutrition Information (Per Serving – Makes 1)

• Calories: 230

• Protein: 17g

• Carbohydrates: 12g

• Fiber: 2g

• Fat: 13g