Grilled Halloumi with Vegetables Recipe 20 minutes grilled recipes halloumi high protein main dish summer dinners vegetables Apr 17, 2025

The first time I grilled halloumi, I didn’t expect much — just another cheese, right? But the moment it hit the grill and those golden marks appeared, I was hooked. It gets crispy outside, soft and salty inside, and pairs perfectly with grilled veggies. I throw everything on one tray, and within min...

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Breakfast Burrito with Sausage, Eggs & Cheese Recipe 25 minutes 4 servings breakfast recipes freezer friendly high protein meal prep quick & easy Apr 16, 2025

Mornings used to feel like a scramble — literally. I’d run around trying to find something filling for the kids before school, but everything was either too sugary or not enough to keep us full. These breakfast burritos changed that. I make a batch on Sunday and wrap them up for the week. They’re lo...

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Greek Yogurt Milkshake Recipe 5 minutes clean eating dairy-based easy recipes greek yogurt healthy desserts high protein quick recipes smooth and creamy Apr 16, 2025

I started adding Greek yogurt to smoothies years ago for the protein boost, but it wasn’t until I blended it with frozen banana and vanilla that it took on this milkshake-like texture. Now, this is my secret for when I want something that feels indulgent but keeps me full and energized. 

 

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Spicy Grilled Scallops Recipe 16 minutes grilled high protein low carb quick dinner scallops seafood spicy Apr 15, 2025

The first time I made scallops at home, I was so nervous I’d overcook them. But once I tried them on the grill with a spicy seasoning and a squeeze of lime? Game over. They cook in just minutes, and suddenly I had a dish that felt gourmet without any stress. These spicy grilled scallops are my go-to...

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Easy Garlic Butter Grilled Shrimp Recipe 10 minutes garlic butter grilled high protein quick dinner seafood shrimp summer Apr 15, 2025

Shrimp used to be one of those “special occasion” things I only ordered at restaurants. But once I learned how quick it was to cook at home — especially on the grill — it became a regular in our summer dinner rotation. This garlic butter version is my go-to. It’s smoky, buttery, and done in minutes....

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Grilled Swordfish with Capers Recipe 20 minutes 4 servings grilled high protein low carb summer dinner swordfish Apr 15, 2025

Swordfish was one of those things I never cooked at home — until we had it on vacation at a tiny seaside restaurant in Florida. It was grilled, simple, and served with a lemony sauce and capers. I was in love. When I got home, I recreated it — and now it’s a staple in our summer dinner rotation. My ...

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Grilled Tuna Steaks with Soy Glaze Recipe 20 minutes 4 servings grilled healthy high protein quick dinner soy glaze tuna Apr 15, 2025

I used to think tuna steaks were something you only ordered at a fancy seafood restaurant — until I grilled them at home once, and we were hooked. My husband called it “restaurant quality,” and I’ll be honest, I kind of loved hearing that. This soy-glazed version is our favorite: it’s fast, flavorfu...

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Cedar Plank Grilled Trout Recipe 30 minutes clean eating gluten-free grilled high protein summer trout Apr 15, 2025

We had trout all the time when I was growing up near the Smoky Mountains. My granddad used to catch them fresh from the river, and my job was to help rinse and season them. These days, I’m not exactly fishing at dawn — but I do love picking up fresh trout from the market and grilling it on cedar pla...

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Grilled Salmon with Dill Sauce Recipe 30 minutes 4 servings clean eating gluten-free grilled high protein salmon summer dinner Apr 15, 2025

I used to be intimidated by salmon — it felt like something you only ordered at restaurants. But once I learned how easy it was to grill, it became a weekly go-to. This version with a tangy dill sauce tastes fancy enough for guests, but it’s simple enough for a weeknight dinner. My husband calls it ...

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Grilled Turkey Burgers with Avocado Recipe 30 minutes clean eating family meals healthy dinner high protein turkey recipes Apr 15, 2025

I used to dread burger night — greasy mess, bloated belly, and zero energy after. But once I started swapping in ground turkey and adding creamy avocado on top? Game-changer. Now it’s one of our go-to dinners. My kids love them, my husband doesn’t miss the beef, and I feel so much better after eatin...

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Honey-Glazed Grilled Pork Chops Recipe 25 min easy dinner grilled pork chops high protein honey glaze serves 4 summer grilling Apr 13, 2025

This recipe came from one of those evenings when I needed something quick but satisfying. I had pork chops, a bottle of honey, and a hot grill. I mixed up a quick glaze and hoped for the best. The result was golden, juicy, and packed with flavor. Now it’s one of our go-to dinners whenever grilling s...

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Beef Satay with Peanut Sauce Recipe 45 min asian-inspired beef satay grilled appetizer high protein peanut sauce serves 4 skewers Apr 13, 2025

The first time I made satay was for a girls’ night in. I wanted something a little different, but still simple and satisfying. The marinade came together in minutes, and the creamy peanut sauce stole the show. Now it's one of my go-to recipes when I want something fun, flavorful, and not too fussy.

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