This is one of those go-to dinners that checks all the boxes:
✔️ Fast
✔️ Flavor-packed
✔️ One pan
✔️ Family approved

This Sheet-Pan Italian Sausage Recipe is loaded with caramelized veggies, savory sausage, and plenty of bold Italian flavor — without standing over the stove. It’s the kind of recipe you can prep in 10 minutes and forget about while it roasts to golden perfection.

Perfect for busy weeknights, summer dinners on the patio, or even weekly meal prep!

Ingredients:

• 12 oz Italian sausage (pork, turkey, or chicken), sliced into coins

• 1 red bell pepper, chopped

• 1 yellow bell pepper, chopped

• 1 zucchini, sliced into half moons

• 1 red onion, cut into wedges

• 1½ cups baby potatoes, halved

• 2 tbsp olive oil

• 1 tsp Italian seasoning

• ½ tsp garlic powder

• Salt and pepper to taste

• Optional: fresh basil or balsamic glaze for garnish

Instructions:

1. Preheat oven
   Set oven to 400°F. Line a large sheet pan with parchment paper or foil.

2. Prep ingredients
   Add sliced sausage and all vegetables to the sheet pan. Drizzle with olive oil and season with Italian seasoning, garlic powder, salt, and pepper.

3. Toss and spread
   Toss everything right on the pan to coat evenly. Spread into a single layer so everything roasts, not steams.

4. Roast
   Bake for 25–30 minutes, stirring halfway through, until veggies are golden and sausage is lightly crisped on the edges.

5. Serve and enjoy
   Garnish with chopped basil or a drizzle of balsamic glaze if you like. Serve on its own or over quinoa, rice, or cauliflower mash.

Sarah’s Tips:

• Make it spicy: Use hot Italian sausage or add red pepper flakes before roasting.

• Make it low carb: Swap the potatoes for cauliflower florets.

• More veggies to love: Eggplant, mushrooms, or cherry tomatoes work beautifully.

• Meal prep idea: This keeps great in the fridge for 3–4 days and reheats well!

Flavorful Conclusion:

This Sheet-Pan Italian Sausage Recipe is simple, hearty, and full of color and flavor. It’s the kind of dinner that makes you feel on top of things — even if the day’s been a little crazy. With clean ingredients and barely any cleanup, it’s a summer staple around here.

Nutrition (per serving, serves 4):

• Calories: 430

• Protein: 22g

• Carbs: 26g

• Fat: 28g

• Fiber: 4g

• Sugar: 5g