There are days when I don’t want another coffee, but I need something that feels energizing — something light, fresh, and a little bit fun. That’s where this Citrus Mint Sparkler comes in.

It started as a way to use up leftover citrus… but once I added mint and sparkling water, it became my go-to reset drink. Whether it’s a warm afternoon or I just need a break from the usual, this gives me that “ahhh” moment — without sugar or caffeine.

Ingredients

• 1/2 orange, sliced

• 1/2 lemon, sliced

• 1/2 lime, sliced

• 4–5 fresh mint leaves

• 1 cup cold water

• 1 cup plain sparkling water

• 1/2 cup ice

• Optional: 1–2 tsp honey or a few drops of stevia for sweetness

Instructions

1. Muddle the citrus & mint
   In a large glass or pitcher, gently mash the citrus slices and mint to release juices and oils.

2. Add water & ice
   Pour in the cold water and ice. Stir well.

3. Top with fizz
   Add sparkling water and sweetener if using. Give it one final stir.

4. Serve immediately
   Garnish with a fresh mint sprig or citrus wedge, and enjoy cold!

Sarah’s Tips

• You can make the citrus-mint base ahead and keep in the fridge — just add sparkling water before serving.

• Add lemon zest or lime zest for extra flavor.

• This makes a great “mocktail” for brunches, BBQs, or baby showers.

• Try blood orange or grapefruit for a fun twist!

Nutrition (per serving)

• Calories: 10

• Sugar: 2g (from fruit)

• Carbohydrates: 3g

• Fiber: 0.5g

• Protein: 0g

• Fat: 0g

• Vitamin C: ~30% DV