This is what I call clean comfort food. It’s creamy. It’s cozy. And it’s made in just one pan with simple ingredients that you probably already have on hand.

This Skillet Chicken Broccoli Alfredo is my healthier take on a restaurant favorite — but with no heavy cream, no weird thickeners, and no extra pans to wash. The chicken is juicy, the broccoli is perfectly tender, and the creamy garlic-Parmesan sauce ties it all together in the best way.

Whether you're feeding picky eaters or craving something warm and hearty for yourself, this is one of those dinners that feels like a hug in a bowl — without the food coma afterward.

Ingredients:

• 1 lb boneless, skinless chicken breast, sliced thin

• 2 cups broccoli florets (fresh or frozen)

• 1 tbsp olive oil

• 3 cloves garlic, minced

• ¾ cup low-sodium chicken broth

• ½ cup plain Greek yogurt

• ¼ cup grated Parmesan cheese

• Salt and pepper to taste

• Optional: squeeze of lemon juice or pinch of nutmeg for brightness

Instructions:

1. Cook the chicken
   Heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper, then cook for 4–5 minutes per side until golden and cooked through. Remove and set aside.

2. Steam the broccoli
   In the same pan, add broccoli with a splash of water. Cover and steam for 3–4 minutes until just tender. Drain any excess liquid if needed.

3. Make the sauce
   Push broccoli to the side and add garlic to the pan. Cook 30 seconds, then pour in broth and bring to a simmer. Reduce heat and stir in Greek yogurt and Parmesan until creamy and smooth.

4. Bring it all together
   Add chicken back to the skillet and stir to coat with sauce. Simmer for 1–2 minutes to warm through. Adjust seasonings and finish with lemon juice if using.

5. Serve warm
   Serve as-is for a low-carb meal or pair with whole wheat pasta, cauliflower rice, or quinoa for a heartier option.

Sarah’s Tips:

• Dairy-free? Use unsweetened coconut yogurt and a dairy-free Parmesan alternative.

• Add more veggies: Toss in spinach or mushrooms with the broccoli.

• Meal prep friendly: This stores well in the fridge and reheats great for lunch.

• Want more creaminess? Add a splash of milk or extra Parmesan.

Flavorful Conclusion:

This Skillet Chicken Broccoli Alfredo is the kind of dinner that satisfies those creamy, cozy cravings without the heaviness. It's quick, nourishing, and full of flavor — all made in one pan with ingredients you feel good about. This is clean comfort food at its best.

Nutrition (per serving, serves 4):

• Calories: 370

• Protein: 38g

• Carbs: 6g

• Fat: 20g

• Fiber: 2g

• Sugar: 2g