Grilled Chickpea Patties Recipe 35 minutes chickpea recipes clean eating gluten-free option grilled recipes high fiber plant-based dinners serves 4 vegan burgers Apr 16, 2025

There was a stretch of time when I was trying to add more plant-based proteins to our meals — but I still wanted food that felt filling and satisfying. These chickpea patties were a happy accident that quickly turned into a regular weeknight dinner. They’re full of flavor, grill beautifully, and hol...

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Crockpot BBQ Pulled Chicken Sandwiches Recipe 4-hour slow cooker bbq chicken crockpot recipes gluten-free option healthy fast food at home meal prep pulled chicken sandwiches serves 6 summer dinners Apr 11, 2025

This is the kind of recipe that feels like summer — whether you’re eating it outside on the deck or making it on a busy Tuesday night. These Crockpot BBQ Pulled Chicken Sandwiches are juicy, saucy, and ridiculously easy to throw together.

You just toss the chicken and a few simple ingredients into ...

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Homemade Parmesan Chicken Nuggets Recipe 30-minute meals chicken nugget recipe gluten-free option healthy fast food at home high protein kid-friendly meals parmesan recipes serves 4 Apr 11, 2025

These Homemade Parmesan Chicken Nuggets are everything you want in a nugget — crisp on the outside, tender inside, and bursting with cheesy, garlicky flavor.

They're coated in a blend of almond flour, Parmesan, and Italian spices, then baked or air-fried to golden perfection. These nuggets are a to...

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Homemade Extra Crispy Tenders Recipe 30-minute meals air fryer chicken tenders clean comfort food extra crispy gluten-free option healthy fast food at home high protein serves 4 Apr 11, 2025

If you miss that shatter-crisp crunch from your favorite chicken chain but want something healthier at home, these Homemade Extra Crispy Tenders deliver big time.

They’re juicy on the inside, ridiculously crispy on the outside — all without deep frying. Made with a grain-free, gluten-free coating a...

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Homemade Wendy’s Nuggets Recipe 30-minute meals chicken nuggets gluten-free option healthy fast food at home high protein kid-friendly meal prep serves 4 wendy’s copycat Apr 11, 2025

These Homemade Wendy’s Nuggets are everything you love about the classic — golden crispy coating, juicy tender chicken, and that bold peppery flavor — but made with simple, real ingredients in your own kitchen.

They’re oven-baked or air-fried (your choice!), gluten-free optional, and way better for...

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Homemade Spicy Chicken Strips Recipe 30-minute meals chicken strip recipe clean comfort food gluten-free option healthy fast food at home high protein serves 4 spicy chicken Apr 11, 2025

These Homemade Spicy Chicken Strips are everything you crave from your favorite fast food chain — crunchy on the outside, juicy inside, and packed with flavor — but made with clean, real ingredients you can feel good about.

Whether you bake or air fry them, they’re just the right amount of spicy wi...

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Chicken Lettuce Wraps Recipe 20 minutes 4 servings clean eating gluten-free option healthy summer recipes high protein low carb quick dinners Apr 10, 2025

I love meals that feel light but still super satisfying — and these lettuce wraps hit that sweet spot.

I first made them on a hot summer night when no one wanted anything heavy (and I really didn’t want to turn on the oven). I had some ground chicken and lettuce in the fridge, so I quickly sautéed ...

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Flavor-Packed Blackened Fish Tacos Recipe 25 minutes 4 servings clean eating fish recipes gluten-free option healthy summer recipes high protein quick dinners Apr 10, 2025

There’s just something about taco night that brings everyone to the table — and these fish tacos never disappoint.

The first time I made them was after a beach trip when I couldn’t stop thinking about the fish tacos we had by the water. I tried to recreate them with pantry spices, a quick slaw, and...

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Greek Turkey Burger Recipe 25 minutes 4 servings clean eating gluten-free option grill recipes healthy summer recipes high protein turkey recipes Apr 10, 2025

These burgers are what I make when we want something cozy but not heavy.

It all started when I was craving burgers but didn’t want the usual greasy version. I had ground turkey, some herbs, and Greek yogurt on hand — and what came out of the kitchen was juicy, fresh, and full of Mediterranean flavo...

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Teriyaki Salmon Bowl Recipe 30 minutes 4 servings clean eating gluten-free option healthy summer recipes high protein meal prep quick dinners Apr 10, 2025

This is one of those dinners that looks like takeout, but tastes even better — and it comes together fast.

I started making these bowls when I was craving something warm and comforting, but still clean and nourishing. The homemade teriyaki sauce is simple but rich in flavor, the salmon gets perfect...

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Homemade Buffalo Chicken Tenders Recipe 30-minute meals baked or air fried buffalo chicken chicken tenders gluten-free option healthy fast food at home high protein serves 4 Apr 10, 2025

Craving something crispy, spicy, and completely satisfying? These Homemade Buffalo Chicken Tenders bring the heat — without the grease.

They’re breaded in a light, crunchy coating, baked or air-fried until golden, then tossed in a zesty buffalo sauce that makes every bite bold and addictive (in the...

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Homemade Chick-fil-A Nuggets Recipe 30-minute meals chicken nugget recipe clean comfort food gluten-free option healthy fast food at home kid-friendly dinner meal prep serves 4 Apr 10, 2025

If your family loves Chick-fil-A nuggets (who doesn’t?), this Homemade Chick-fil-A Nuggets Recipe is about to be your new go-to.

These nuggets are golden on the outside, juicy on the inside, and full of that signature flavor — but made with clean ingredients and zero drive-thru required. We skip th...

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