This milkshake is summer in a glass — bright, fruity, and the prettiest shade of pink.

It started as a fun way to use up a bag of frozen berries — and now it’s one of our favorite warm-weather treats. Strawberries, blueberries, and raspberries blended up with vanilla ice cream and milk… it’s creamy, cool, and just the right mix of sweet and tangy.

I love making this for after-school snacks or movie nights on the patio. It’s quick, crowd-pleasing, and surprisingly beautiful with just a few ingredients.

Ingredients

• 1 cup frozen mixed berries (strawberries, blueberries, raspberries)

• 1 cup vanilla ice cream or frozen yogurt

• 3/4 cup milk of choice (dairy or non-dairy)

• 1/2 tsp vanilla extract

• Optional: drizzle of honey or maple syrup for added sweetness

• Whipped cream + fresh berries for topping (optional)

Instructions

1. Blend it all:
   Add frozen berries, ice cream, milk, and vanilla to a blender. Blend until smooth and creamy.

2. Serve:
   Pour into glasses and top with whipped cream and extra berries if you like. Enjoy right away!

Sarah’s Tips

• Use frozen berries for best texture — they make it thick and frosty.

• Want to make it a little healthier? Swap ice cream for Greek yogurt or banana.

• Add a handful of spinach or chia seeds for a sneaky nutrition boost (the kids won’t notice!).

Nutrition (Per Serving)

• Calories: 210

• Carbs: 27g

• Sugars: 19g

• Fat: 8g

• Protein: 4g

• Fiber: 3g