I started making strawberry lemonade during my “lemon water every day” phase — but let’s be honest, plain lemon water got old fast. I had extra berries one day, tossed them in the blender with lemon juice, and wow. That first sip was sunshine in a glass. Now I make a pitcher anytime we’re sitting outside — it’s simple, pretty, and my kids love it too (especially with crushed ice).

Ingredients:

• 1 lb fresh strawberries, hulled

• 1 cup freshly squeezed lemon juice (about 5–6 lemons)

• ¾ cup honey or sugar (adjust to taste)

• 5 cups cold water

• Optional: lemon slices and extra strawberries for garnish

• Optional: fresh mint or basil leaves

Instructions:

1. Make the strawberry puree
   In a blender, combine strawberries and 1 cup of water. Blend until smooth. Strain through a fine mesh sieve if you prefer a smoother lemonade.

2. Mix the lemonade
   In a large pitcher, combine the strawberry puree, lemon juice, and sweetener. Stir well until the honey or sugar dissolves.

3. Add water
   Pour in the remaining 4 cups of cold water. Stir and taste — adjust sweetness or acidity as needed.

4. Chill and serve
   Refrigerate until cold or serve immediately over ice. Garnish with fresh berries, lemon slices, or herbs for a pretty finish.

Nutrition (per 1 cup serving):

Serves: 8 | Prep Time: 10 mins | Total Time: 10 mins
Calories: 90 | Protein: 0g | Carbs: 22g | Fat: 0g | Fiber: 1g | Sugar: 19g