I used to think lemonade had to be syrupy sweet, but it always left me feeling more thirsty than refreshed. This version is a total game-changer. Fresh lemon, bubbly water, and a hit of mint it’s light, cooling, and exactly what I crave when the sun’s out and I need something that feels clean and bright. Plus, it’s so easy to make with ingredients I always have on hand!

Ingredients:

• Juice of 1 large lemon

• 1 tsp honey or maple syrup (adjust to taste)

• 5–6 fresh mint leaves

• 1 cup sparkling water or club soda

• Ice cubes

• Lemon slice and mint sprig for garnish

Instructions:

1. Muddle the mint:
   In a small bowl or shaker, muddle the mint leaves with lemon juice and honey to release the flavor.

2. Build the drink:
   Fill two glasses with ice. Pour the lemon-mint mixture over the ice and top with sparkling water.

3. Stir & serve:
   Stir gently, garnish with lemon and mint, and enjoy immediately!

Sarah’s Tips:

• Want to make a pitcher? Triple the recipe and muddle the mint in the bottom of the pitcher before pouring everything in.

• Try it with lime juice or a splash of orange juice for a citrus twist.

• Makes a perfect afternoon refresher, BBQ drink, or mocktail.

Nutrition (per serving):

• Calories: 35

• Carbs: 9g

• Sugar: 7g

• Vitamin C: 30% DV

• Fat: 0g