Skillet Shrimp Zucchini Stir-Fry Recipe

When it’s hot outside and you want dinner now, this Skillet Shrimp Zucchini Stir-Fry is exactly what you need.
It’s light, bright, and comes together in just 20 minutes — all in one skillet. You get juicy shrimp, tender zucchini, and a garlic-ginger stir-fry sauce that brings it all together with that perfect summer zing.
Serve it over rice, quinoa, or cauliflower rice — or just enjoy it as-is for a low-carb, clean comfort meal.
Ingredients:
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1 lb shrimp, peeled and deveined
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2 small zucchinis, sliced into half-moons
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1 red bell pepper, sliced
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1 tbsp olive oil or avocado oil
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2 cloves garlic, minced
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1 tsp fresh grated ginger
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2 tbsp coconut aminos or low-sodium soy sauce
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1 tbsp rice vinegar
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1 tsp honey or maple syrup (optional)
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Optional garnish: sesame seeds, chopped green onions, lime wedges
Instructions:
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Sauté shrimp
Heat ½ tbsp oil in a large skillet over medium-high heat. Add shrimp and cook 2–3 minutes per side until pink and opaque. Remove and set aside. -
Cook veggies
In the same skillet, add the rest of the oil, zucchini, and red bell pepper. Cook for 4–5 minutes until tender but still crisp. -
Add aromatics
Stir in garlic and ginger. Cook for 1 minute until fragrant. -
Make the sauce
Add coconut aminos, rice vinegar, and honey (if using). Stir to coat everything and simmer 1–2 minutes. -
Return shrimp & finish
Add the shrimp back to the skillet and toss to coat. Cook 1 more minute to heat through. -
Serve and enjoy
Top with sesame seeds or green onions and serve hot with your favorite grain or veggie base.
Sarah’s Tips:
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Make it spicy: Add a dash of sriracha or crushed red pepper flakes.
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Add crunch: Stir in shredded carrots or chopped snap peas.
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No shrimp? Try chicken, tofu, or tempeh instead.
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Meal prep tip: Store shrimp and veggies separately to keep everything fresh when reheating.
Flavorful Conclusion:
This Skillet Shrimp Zucchini Stir-Fry is a total summer lifesaver — light, fast, and loaded with flavor. It’s the kind of clean meal you can throw together after a busy day, with zero stress and max satisfaction.
Nutrition (per serving, serves 4):
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Calories: 280
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Protein: 26g
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Carbs: 9g
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Fat: 15g
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Fiber: 2g
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Sugar: 4g
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