Pineapple Whip Milkshake Recipe
This one takes me straight back to a beach vacation we took when the kids were little — I had a pineapple whip for the first time and instantly fell in love. I knew I had to recreate it at home but with a mom-hack twist. This version is just as dreamy but made with real fruit, no weird ingredients, and blends up in under 5 minutes. Now it’s our go-to “sunshine in a glass”!
Ingredients:
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1 cup frozen pineapple chunks
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½ cup vanilla frozen yogurt or ice cream
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½ cup coconut milk (or any milk you prefer)
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½ tsp vanilla extract
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Optional: 1 tsp honey or agave (if you like it sweeter)
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Whipped cream and pineapple wedge for topping (optional)
Instructions:
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Add frozen pineapple, frozen yogurt, coconut milk, and vanilla to a blender.
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Blend until completely smooth and creamy.
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Taste and add sweetener if needed.
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Serve in a chilled glass with whipped cream and a pineapple wedge on top.
Nutrition (Per Serving):
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Calories: 185
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Protein: 3g
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Carbs: 30g
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Sugars: 24g
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Fat: 5g
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Fiber: 2g
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