There’s something so summery about sweet corn, juicy tomatoes, and fresh basil — and when you toss them all into a simple pasta dish, it becomes one of those meals you’ll want to make again and again.

This One-Pot Tomato Corn Pasta is cozy but light, super easy to throw together, and made with ingredients you probably already have on hand.
It’s the perfect summer weeknight dinner — fresh, flavorful, and ready in just 25 minutes with only one pot to wash.

Ingredients:

• 1 tbsp olive oil

• 3 cloves garlic, minced

• 1 pint cherry tomatoes, halved

• 1½ cups fresh or frozen corn kernels

• 8 oz whole wheat or gluten-free pasta

• 2½ cups vegetable broth

• Salt and black pepper to taste

• 1 tbsp lemon juice (optional)

• ¼ cup chopped fresh basil

• Optional: shaved Parmesan or vegan cheese for topping

Instructions:

1. Sauté garlic & tomatoes
   In a large pot, heat olive oil over medium. Add garlic and cook for 1 minute. Add cherry tomatoes and sauté until soft and blistered, about 4–5 minutes.

2. Add corn, pasta, and broth
   Stir in corn, dry pasta, and vegetable broth. Bring to a boil, then reduce heat to medium-low. Simmer uncovered for 10–12 minutes, stirring occasionally, until pasta is al dente and liquid is mostly absorbed.

3. Finish with lemon & basil
   Stir in lemon juice (if using), fresh basil, and season to taste with salt and pepper.

4. Serve warm
   Top with shaved Parmesan, more basil, or a drizzle of olive oil. Serve as-is or with grilled chicken or shrimp on the side for extra protein.

Sarah’s Tips:

• Make it dairy-free: Skip the cheese or use a plant-based alternative.

• Add greens: Stir in a few handfuls of spinach or arugula at the end.

• Protein boost: Add white beans or cooked chicken sausage to make it heartier.

• Leftover magic: Tastes amazing chilled as a pasta salad the next day!

Flavorful Conclusion:

This One-Pot Tomato Corn Pasta is everything you want in a summer dinner — bright, simple, and full of seasonal goodness. It’s made with pantry staples and garden-fresh produce, all in one pot and on the table in under 30 minutes. Light, flavorful, and endlessly versatile — this one’s a keeper.

Nutrition (per serving, serves 4):

• Calories: 370

• Protein: 14g

• Carbs: 48g

• Fat: 14g

• Fiber: 6g

• Sugar: 5g