Mango Chia Pudding Recipe
I first made this during a heat wave when I wanted something cold, nourishing, and energizing — but not another smoothie. It was love at first bite. It’s like eating dessert for breakfast, but totally guilt-free. Plus, it’s make-ahead magic for busy mornings. My favorite summer fridge staple!
Ingredients:
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1 cup unsweetened almond milk (or any milk you like)
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1/2 cup canned or fresh mango purée (plus more for topping)
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3 tbsp chia seeds
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1–2 tsp honey or maple syrup (optional)
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1/4 tsp vanilla extract (optional)
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Fresh mango chunks and mint leaves for topping (optional)
Instructions:
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In a bowl or jar, whisk together almond milk, mango purée, chia seeds, sweetener, and vanilla.
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Let sit for 10 minutes, then stir again to prevent clumping.
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Cover and refrigerate for at least 4 hours or overnight.
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Stir before serving and top with extra mango chunks and mint if desired.
Nutrition (per serving, serves 2):
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Calories: 180
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Protein: 5g
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Carbs: 21g
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Fat: 9g
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Fiber: 7g
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