The first time I had a lobster roll, I was standing barefoot on a dock in coastal Maine with wind in my hair and a paper tray in my hands. I bit into the soft, buttery roll and the chilled lobster salad inside — fresh, sweet, and barely dressed — and instantly understood why this sandwich is such a legend.

It’s not fussy, and it doesn’t need to be. When the lobster is fresh, less is more.

This Maine-style lobster roll skips the heavy mayo and loads of extras. Instead, it keeps things clean and classic — a little mayo, a touch of lemon, and just enough seasoning to let that tender lobster meat shine. It’s the taste of summer by the sea, no matter where you are.

Ingredients for Maine Lobster Roll Recipe

• 1 lb cooked lobster meat (claw and knuckle meat preferred), chopped

• 2–3 tablespoons mayonnaise

• 1 tablespoon fresh lemon juice

• Salt and pepper, to taste

• 2 tablespoons unsalted butter

• 4 split-top hot dog buns (New England-style if possible)

• Optional: finely chopped chives or celery (1 tbsp max)

How to Make Maine Lobster Roll Recipe

1. Mix the lobster salad. In a bowl, gently toss chopped lobster meat with mayo, lemon juice, salt, and pepper. If using chives or celery, fold them in. Chill while you prepare the rolls.

2. Toast the buns. In a skillet over medium heat, melt butter and toast both outer sides of the buns until golden brown and crisp.

3. Assemble. Fill each bun with a generous portion of chilled lobster salad. Serve immediately.

Sarah’s Simple Tips

• Don’t overdo the mayo. Start with 2 tablespoons — you want just enough to coat the meat.

• Use the right bun. New England-style split-top buns hold the filling better and toast beautifully.

• Serve with chips or a pickle. Keep sides light and crisp — the lobster is the star.

Flavorful Conclusion

Maine lobster rolls are a simple kind of luxury — fresh, buttery, and just a little indulgent. Whether you’re dreaming of a beach vacation or just want to treat yourself on a sunny afternoon, this recipe brings a little East Coast magic straight to your plate.

Nutrition (per roll):
Calories: 420
Fat: 22g
Saturated Fat: 7g
Carbohydrates: 30g
Sugar: 3g
Protein: 25g
Sodium: 680mg