Homemade Chick-fil-A Grilled Chicken Sandwich Recipe

30-minute meals clean eating family friendly healthy dinner recipes high protein meals serves 4

Let’s be real — sometimes, you just want the drive-thru.
But this Homemade Chick-fil-A Grilled Chicken Sandwich gives you all that flavor and satisfaction… without the additives, sugar-loaded marinades, or mystery ingredients.

This version is made with real, clean ingredients: juicy marinated chicken, toasted buns, crisp lettuce, and that signature tangy flavor — all made right in your own kitchen.

It’s a total family favorite in our house, and it comes together in under 30 minutes (including the marinade if you plan ahead a bit). Great for busy nights, meal prep, or even summer grilling.

 

Ingredients:

For the chicken marinade:

  • 1 lb boneless, skinless chicken breasts (pounded to even thickness)

  • ½ cup dill pickle juice

  • 2 tbsp olive oil

  • 1 tbsp lemon juice

  • ½ tsp garlic powder

  • ½ tsp onion powder

  • Salt and pepper to taste

For the sandwich:

  • 4 whole wheat or gluten-free buns

  • 4 leaves romaine or green leaf lettuce

  • 4 slices tomato

  • Optional: dairy-free or regular cheese slices, avocado, clean mayo or honey mustard

 

Instructions:

  1. Marinate the chicken
    In a bowl or bag, combine chicken with pickle juice, olive oil, lemon juice, garlic powder, onion powder, salt, and pepper. Marinate for at least 30 minutes (or up to 12 hours).

  2. Grill or pan-sear
    Heat a grill or skillet over medium heat. Cook chicken 4–5 minutes per side, until nicely browned and cooked through.

  3. Toast the buns
    Lightly toast buns on the grill or in a skillet for 1–2 minutes for extra texture.

  4. Assemble sandwiches
    Place lettuce, tomato, and grilled chicken on each bun. Add cheese, avocado, or sauce if using.

  5. Serve warm
    Serve with sweet potato fries, pickles, or a fresh side salad for the full Chick-fil-A-style experience.

 

Sarah’s Tips:

  • Make it dairy-free: Skip the cheese or use a plant-based slice.

  • Use thighs if you want extra juicy sandwiches.

  • Want the sauce? Mix Greek yogurt with mustard and a little honey for a clean version of their signature honey mustard.

  • Meal prep it: Grill extra chicken and use it on salads or wraps throughout the week.

 

Flavorful Conclusion:

This Homemade Chick-fil-A Grilled Chicken Sandwich Recipe gives you that classic flavor with a clean, feel-good twist. It’s fast, fresh, and totally satisfying — without the drive-thru guilt. Whether you're feeding the family or meal prepping for the week, this one’s a keeper.

 

Nutrition (per sandwich, serves 4):

  • Calories: 410

  • Protein: 36g

  • Carbs: 24g

  • Fat: 20g

  • Fiber: 3g

  • Sugar: 4g

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