Sometimes the best snacks are the simplest ones — like crisp apple slices with creamy, sweet dip that tastes like dessert but is packed with protein.

This Homemade Apple Slices with Dip Recipe is quick, clean, and always a win — whether you’re prepping after-school snacks, need a healthy sweet treat, or want something easy to pack for work. The dip is just 3 real ingredients, takes less than 5 minutes to make, and pairs perfectly with crunchy apples (or whatever fruit you love).

It’s the kind of snack that feels like a treat — but fuels you like real food.

Ingredients:

For the apple slices:

• 2 crisp apples (like Honeycrisp, Gala, or Pink Lady), cored and sliced

• Optional: squeeze of lemon juice to prevent browning

For the creamy dip:

• ½ cup plain Greek yogurt (or dairy-free yogurt)

• 1 tbsp almond butter or peanut butter

• 1–2 tsp honey or maple syrup

• Optional: sprinkle of cinnamon

Instructions:

1. Slice the apples
   Core and slice apples. Toss with a little lemon juice if you're prepping ahead.

2. Make the dip
   In a small bowl, stir together Greek yogurt, nut butter, and sweetener until smooth. Add cinnamon if you like a cozy flavor twist.

3. Serve & enjoy
   Dip apple slices and enjoy immediately, or pack as a grab-and-go snack!

Sarah’s Tips:

• Allergy-friendly: Use sunflower seed butter for a nut-free version.

• Dairy-free option: Swap Greek yogurt with a thick coconut or almond milk yogurt.

• Make it a meal: Serve with a handful of nuts or granola on the side for extra staying power.

• Fun for kids: Let little ones help mix the dip and arrange apple “smiles.”

Flavorful Conclusion:

These Homemade Apple Slices with Dip are proof that healthy snacking doesn’t have to be boring. With creamy, clean ingredients and that crisp apple crunch, this is a snack that feels like a treat — but one you can feel great about.

Nutrition (per serving, serves 2):

• Calories: 220

• Protein: 10g

• Carbs: 28g

• Fat: 9g

• Fiber: 4g

• Sugar: 18g (mostly natural from apples and honey)