Grilled Apricot Tart Recipe

This recipe started during a backyard cookout when I didn’t want to turn on the oven but still craved something sweet. I had a basket of ripe apricots, some almond flour dough from earlier in the week, and a grill already hot. The result? A caramelized, juicy tart that tasted like summer in every bite. It’s rustic, gorgeous, and surprisingly easy no one ever believes it’s healthy.
Ingredients:
For the Crust:
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1 ½ cups almond flour
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2 tbsp coconut oil, melted
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1 tbsp maple syrup or honey
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1 egg or flax egg
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Pinch of sea salt
For the Filling:
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6–8 ripe apricots, halved and pitted
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1–2 tbsp honey or maple syrup
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1 tsp vanilla extract
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Optional: fresh thyme or rosemary leaves for garnish
Instructions:
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Make the crust: In a bowl, combine almond flour, coconut oil, honey, egg, and salt. Press into a parchment-lined tart pan or shape into a rustic round on foil. Chill 10 minutes.
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Prep the fruit: Toss apricot halves with honey and vanilla.
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Pre-grill the crust: Place crust on the grill over indirect heat. Cover and cook for 8–10 minutes, until just golden and set.
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Assemble: Layer apricots, cut-side up, onto the crust. Grill another 5–7 minutes until fruit is softened and caramelized.
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Cool & garnish: Let cool slightly. Drizzle with extra honey and scatter fresh herbs if desired.
Sarah’s Tips:
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No grill? Bake at 375°F for 25–30 minutes instead.
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Stone fruit swap: This also works beautifully with peaches or plums.
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Extra shine? Brush warm tart with apricot jam for a glossy finish.
Nutrition (Per Slice – based on 6 servings):
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Calories: 210
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Carbohydrates: 16g
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Sugars: 10g
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Protein: 5g
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Fat: 14g
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Fiber: 3g
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