Grilled Apricot Tart Recipe

15 minutes prep clean eating fruit desserts gluten free option healthy dessert recipes healthy summer dessert naturally sweetened serves 6

This recipe started during a backyard cookout when I didn’t want to turn on the oven but still craved something sweet. I had a basket of ripe apricots, some almond flour dough from earlier in the week, and a grill already hot. The result? A caramelized, juicy tart that tasted like summer in every bite. It’s rustic, gorgeous, and surprisingly easy no one ever believes it’s healthy.

 

Ingredients:

For the Crust:

  • 1 ½ cups almond flour

  • 2 tbsp coconut oil, melted

  • 1 tbsp maple syrup or honey

  • 1 egg or flax egg

  • Pinch of sea salt

For the Filling:

  • 6–8 ripe apricots, halved and pitted

  • 1–2 tbsp honey or maple syrup

  • 1 tsp vanilla extract

  • Optional: fresh thyme or rosemary leaves for garnish

 

Instructions:

  1. Make the crust: In a bowl, combine almond flour, coconut oil, honey, egg, and salt. Press into a parchment-lined tart pan or shape into a rustic round on foil. Chill 10 minutes.

  2. Prep the fruit: Toss apricot halves with honey and vanilla.

  3. Pre-grill the crust: Place crust on the grill over indirect heat. Cover and cook for 8–10 minutes, until just golden and set.

  4. Assemble: Layer apricots, cut-side up, onto the crust. Grill another 5–7 minutes until fruit is softened and caramelized.

  5. Cool & garnish: Let cool slightly. Drizzle with extra honey and scatter fresh herbs if desired.

 

Sarah’s Tips:

  • No grill? Bake at 375°F for 25–30 minutes instead.

  • Stone fruit swap: This also works beautifully with peaches or plums.

  • Extra shine? Brush warm tart with apricot jam for a glossy finish.

 

Nutrition (Per Slice – based on 6 servings):

  • Calories: 210

  • Carbohydrates: 16g

  • Sugars: 10g

  • Protein: 5g

  • Fat: 14g

  • Fiber: 3g

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