Frozen Kiwi Cooler Recipe
Kiwi always feels like such an underrated fruit, and I love using it in fun ways. I made this frozen cooler on a hot day when the kids wanted slushies — and let me tell you, this version totally won them over. It’s tart, icy, and naturally sweet. Plus, that bright green color? Instant good mood in a glass.
Ingredients:
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2 ripe kiwis, peeled and chopped
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Juice of ½ lime
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½ cup ice cubes
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½ cup cold water or coconut water
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1–2 tsp honey or maple syrup (optional)
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Garnish: kiwi slice, mint sprig (optional)
Instructions:
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Add kiwi, lime juice, ice, water, and sweetener to a blender.
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Blend until smooth and slushy.
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Pour into a glass and garnish with a kiwi slice or mint.
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Serve immediately while icy and fresh!
Nutrition (Per Serving):
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Calories: 45
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Protein: 1g
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Carbs: 11g
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Sugars: 8g
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Fat: 0g
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Fiber: 2g
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