Frosty Cucumber Mint Recipe
This one came together during a heatwave when plain water just wasn’t doing it. I had a cucumber, a few mint leaves, and a craving for something cold. One blend later, and boom — instant refreshment. It’s like spa water with a frosty twist, and it’s one of my go-to resets when the day feels heavy or hot.
Ingredients:
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½ cucumber, peeled and sliced
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½ cup ice cubes
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Juice of ½ lime
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5–6 fresh mint leaves
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½ cup cold water or coconut water
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1–2 tsp honey or agave (optional)
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Garnish: cucumber slice, mint sprig
Instructions:
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Add cucumber, ice, lime juice, mint, and water to a blender.
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Blend until smooth and frosty.
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Taste and add sweetener if desired.
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Pour into a glass, garnish, and sip while icy and fresh!
Nutrition (Per Serving):
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Calories: 20
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Protein: 0g
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Carbs: 5g
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Sugars: 3g
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Fat: 0g
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Fiber: 0g
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