Fresh Herb Salad Recipe

This salad is like a little bowl of green sunshine.
I started making it the year we planted way too many herbs in our garden. (If you’ve ever had basil take over your backyard, you know.) One day I just snipped a handful of everything, added a squeeze of lemon, a drizzle of good olive oil, and that was it — a fresh, fragrant, feel-good salad that’s now one of my favorite things to eat in warm weather.
It’s light and elegant, but incredibly flavorful. Perfect as a side with grilled chicken, fish, or even added on top of grain bowls or avocado toast. You can use whatever leafy herbs you have — and it always tastes like summer.
Ingredients
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1 cup fresh parsley leaves
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1 cup fresh basil leaves
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1/2 cup fresh mint leaves
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1/4 cup fresh dill (optional)
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1/4 cup thinly sliced scallions or chives
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2 tbsp extra virgin olive oil
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Juice of 1/2 lemon
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Sea salt and freshly ground black pepper to taste
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Optional: shaved Parmesan or avocado slices for extra richness
Instructions
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Rinse and dry your herbs:
Gently wash the herbs and pat dry. Tear larger leaves like basil into smaller pieces. -
Assemble the salad:
In a large bowl, combine all the herbs and scallions. Toss gently to mix. -
Dress and serve:
Drizzle with olive oil and lemon juice. Season with salt and pepper to taste. Top with optional add-ins if using. Serve immediately.
Sarah’s Tips
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No basil? Sub in cilantro, arugula, or even tender kale.
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Great topper for grilled meats, soups, or crusty bread with hummus.
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Make it creamy with a spoonful of Greek yogurt and a pinch of garlic.
Nutrition (Per Serving)
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Calories: 90
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Carbs: 3g
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Sugars: 0g
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Fat: 8g
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Protein: 1g
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Fiber: 2g
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