Fresh Herb Salad Recipe

10 minutes 4 servings clean eating garden recipes gluten-free healthy salads quick sides summer recipes

This salad is like a little bowl of green sunshine.

I started making it the year we planted way too many herbs in our garden. (If you’ve ever had basil take over your backyard, you know.) One day I just snipped a handful of everything, added a squeeze of lemon, a drizzle of good olive oil, and that was it — a fresh, fragrant, feel-good salad that’s now one of my favorite things to eat in warm weather.

It’s light and elegant, but incredibly flavorful. Perfect as a side with grilled chicken, fish, or even added on top of grain bowls or avocado toast. You can use whatever leafy herbs you have — and it always tastes like summer.

 

Ingredients

  • 1 cup fresh parsley leaves

  • 1 cup fresh basil leaves

  • 1/2 cup fresh mint leaves

  • 1/4 cup fresh dill (optional)

  • 1/4 cup thinly sliced scallions or chives

  • 2 tbsp extra virgin olive oil

  • Juice of 1/2 lemon

  • Sea salt and freshly ground black pepper to taste

  • Optional: shaved Parmesan or avocado slices for extra richness

 

Instructions

  1. Rinse and dry your herbs:
    Gently wash the herbs and pat dry. Tear larger leaves like basil into smaller pieces.

  2. Assemble the salad:
    In a large bowl, combine all the herbs and scallions. Toss gently to mix.

  3. Dress and serve:
    Drizzle with olive oil and lemon juice. Season with salt and pepper to taste. Top with optional add-ins if using. Serve immediately.

 

Sarah’s Tips

  • No basil? Sub in cilantro, arugula, or even tender kale.

  • Great topper for grilled meats, soups, or crusty bread with hummus.

  • Make it creamy with a spoonful of Greek yogurt and a pinch of garlic.

 

Nutrition (Per Serving)

  • Calories: 90

  • Carbs: 3g

  • Sugars: 0g

  • Fat: 8g

  • Protein: 1g

  • Fiber: 2g

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