Egg Roll in Bowl Recipe

20 minutes easy dinner recipes healthy dinner recipes high protein meals low carb one pan meals summer recipes

There were nights when I craved takeout but didn’t want the bloat or the bill. That’s when I found this gem all the flavor of an egg roll, but made in one skillet and way healthier. I throw everything in, let it sizzle, and dinner’s done. It’s now a summer weeknight staple in our house.

 

 

Ingredients:

  • 1 lb ground turkey or ground pork

  • 1 tbsp sesame oil (or olive oil)

  • 1/2 onion, diced

  • 2 cloves garlic, minced

  • 1 tbsp grated fresh ginger (or 1/2 tsp ground ginger)

  • 1 bag (14 oz) coleslaw mix or shredded cabbage

  • 3 tbsp low-sodium soy sauce (or coconut aminos)

  • 1 tbsp rice vinegar

  • 1 tsp sriracha (optional, for heat)

  • Green onions and sesame seeds, for garnish

 

 

Instructions:

  1. Heat oil in a large skillet over medium heat. Add onion, garlic, and ginger; sauté 2–3 minutes.

  2. Add ground meat and cook until browned and fully cooked.

  3. Stir in coleslaw mix, soy sauce, rice vinegar, and sriracha. Cook 4–5 minutes until cabbage is tender.

  4. Top with green onions and sesame seeds. Serve warm.

 

 

Nutrition (per serving, serves 4):

  • Calories: 320

  • Protein: 26g

  • Carbs: 10g

  • Fat: 19g

  • Fiber: 3g

FREE MEGA BUNDLE: 
10 Done-for-You Nutrition Guides

Meal plans, snack ideas, food charts & more — all printable, all free.

Claim Your Free Bundle Now

New Recipes

Grilled Cheese-Stuffed Peppers Recipe

Apr 17, 2025

Grilled Feta with Herbs Recipe

Apr 17, 2025

Grilled Cheddar and Apple Sandwich Recipe

Apr 17, 2025

Grilled Blue Cheese Burgers Recipe

Apr 17, 2025

Grilled Goat Cheese Salad Recipe

Apr 17, 2025

Grilled Mozzarella Sandwich Recipe

Apr 17, 2025

Grilled Brie with Cranberries Recipe

Apr 17, 2025

Grilled Panini with Ham and Cheese Recipe

Apr 17, 2025

Frequently Asked Questions