Cottage Cheese Bowl Recipe

5 minutes gluten free healthy breakfast ideas high protein meals low carb no bake summer recipes

For years, I thought cottage cheese was boring… until I started building bowls like this. It’s now one of my go-to summer breakfasts — fast, fresh, and totally customizable. I love how it keeps me full without weighing me down. And when I need something sweet? A little fruit and honey totally satisfies.

 

 

Ingredients:

  • 1 cup cottage cheese (low-fat or full-fat)

  • 1/2 cup fresh berries (strawberries, blueberries, or raspberries)

  • 1/4 banana, sliced

  • 1 tbsp chopped almonds or walnuts

  • 1 tbsp chia seeds or flaxseeds (optional)

  • 1 tsp honey or maple syrup (optional)

  • Dash of cinnamon (optional)

 

 

Instructions:

  1. Spoon cottage cheese into a bowl.

  2. Top with berries, banana slices, and nuts.

  3. Sprinkle with seeds and a dash of cinnamon if using.

  4. Drizzle with honey or maple syrup to taste. Serve immediately.

 

 

Nutrition (per serving, serves 1):

  • Calories: 260

  • Protein: 22g

  • Carbs: 16g

  • Fat: 12g

  • Fiber: 4g

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