Coconut Cream Milkshake Recipe
When I’m craving something rich and luxurious but still want to keep it healthy, this coconut cream milkshake always hits the spot. I made it on a whim one night with canned coconut milk and frozen banana, and now it’s a favorite treat that feels like vacation in a glass.
Ingredients:
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1 frozen banana
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½ cup full-fat canned coconut milk
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1 cup unsweetened almond milk (or more coconut milk for extra richness)
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1–2 teaspoons maple syrup or honey (optional)
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1 teaspoon vanilla extract
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Ice cubes (optional, for thicker texture)
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Unsweetened shredded coconut for garnish (optional)
Instructions:
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Add banana, coconut milk, almond milk, vanilla, and sweetener (if using) to a blender.
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Blend until completely smooth and creamy.
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Add ice and blend again if a thicker texture is desired.
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Pour into glasses and top with a sprinkle of shredded coconut if you like.
Nutrition (Per Serving):
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Calories: ~260
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Protein: 2g
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Carbs: 20g
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Fat: 20g
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Fiber: 3g
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Sugar: 9g (naturally occurring)
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