Icy Pineapple Refresher Recipe 2 servings 5 minutes easy drinks frozen beverages low calorie drinks pineapple recipes summer hydration tropical refreshers Apr 11, 2025

I made this one hot afternoon when I needed something cold and tropical but didn’t want to make a smoothie or turn on the blender for long. Just frozen pineapple, water, lime, and a little sweetener — and wow, it hit the spot. Now it’s my go-to when I want to feel like I’m on vacation (even if I’m j...

Continue Reading...
Minty Grapefruit Refresher Recipe 2 servings 5 minutes easy drinks grapefruit recipes low calorie drinks mint beverages refreshing recipes summer sips Apr 11, 2025

This one was born out of my love for anything citrusy and calming. I had half a grapefruit and a few sprigs of mint left over from the weekend, and instead of tossing them, I tried this. It’s now one of my favorite ways to start the day or beat the afternoon slump. It’s clean, fresh, and that grapef...

Continue Reading...
Peach Raspberry Refresher Recipe 2 servings 5 minutes easy drinks healthy summer recipes low calorie drinks peach recipes raspberry recipes sparkling beverages Apr 11, 2025

One of my favorite summer combos is peach and raspberry — juicy, sweet, and just a little tart. I first made this drink on a hot afternoon when I didn’t want anything heavy. It turned out so light and refreshing, I now keep frozen raspberries on hand just for this. It’s great for sipping on the pati...

Continue Reading...