Some recipes just feel like summer. This watermelon & feta salad with mint is one of those dishes that’s so simple, but always a crowd favorite.

I first made this during a hot July afternoon when I didn’t feel like cooking but wanted something refreshing and a little fancy. The sweet, juicy watermelon with salty feta and fresh mint? It’s the kind of flavor combo that surprises you—and then keeps you coming back for more.

This salad is perfect as a light lunch, a clean side dish for BBQs, or a snack that feels totally nourishing and refreshing.

Ingredients

• 4 cups cubed seedless watermelon

• 1/2 cup crumbled feta cheese

• 1/4 cup fresh mint leaves, torn or finely chopped

• 1 tbsp olive oil

• 1 tbsp fresh lime or lemon juice

• Pinch of sea salt

• Optional: a sprinkle of chili flakes for a little kick

Instructions

1. In a large bowl, gently toss the watermelon, feta, and mint together.

2. In a small bowl, whisk together the olive oil, lime or lemon juice, and a pinch of salt.

3. Drizzle the dressing over the salad and toss lightly to combine.

4. Serve immediately or chill for 15–20 minutes to let the flavors meld. Perfect for picnics or patio dinners!

Why I Love This Salad

It’s light, fresh, and feels like a treat—even though it’s made with just a few simple ingredients. I love bringing this to summer gatherings because it’s always the first thing to disappear from the table.

When I started eating more clean, real foods, I realized that flavor doesn’t have to be complicated. This salad is proof that when you use fresh, seasonal ingredients, everything tastes better—and your body feels better, too.

Nutrition Information (Per Serving – Makes 2)

• Calories: 210

• Protein: 5g

• Carbohydrates: 20g

• Fiber: 2g

• Fat: 13g