Grilled Zucchini and Squash Recipe

During one of those busy summer weeks when we lived off the grill, I found myself staring at a pile of zucchini and yellow squash from the farmer’s market. I sliced them up, threw together a quick marinade, and grilled them alongside our chicken — and wow. They were tender, flavorful, and tasted like sunshine on a plate. Now, they’re one of our favorite go-to sides for any cookout or simple dinner.
Ingredients
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2 medium zucchini
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2 medium yellow squash
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2 tbsp olive oil
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1 tbsp balsamic vinegar
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1 garlic clove, minced
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½ tsp Italian seasoning
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Salt and pepper, to taste
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Optional: fresh parsley or basil for garnish
Instructions
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Slice zucchini and squash into ¼-inch thick diagonal rounds or lengthwise strips.
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In a large bowl, whisk together olive oil, balsamic vinegar, garlic, Italian seasoning, salt, and pepper.
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Toss the vegetables in the marinade until evenly coated. Let sit for 5–10 minutes while the grill preheats.
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Preheat your grill (or grill pan) to medium-high heat.
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Grill the veggies for about 3–4 minutes per side, or until tender with nice grill marks.
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Garnish and serve warm — they pair beautifully with grilled chicken, fish, or tofu!
Sarah’s Tips
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For more flavor, sprinkle with a little Parmesan or a drizzle of lemon juice right before serving.
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Want to make it a meal? Pile onto quinoa or toss into pasta with a little pesto.
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These taste great room temp, so they’re perfect for meal prep or picnics!
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Use a grill basket if your slices are smaller — it keeps them from falling through the grates.
Nutrition (Per Serving):
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Calories: 90
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Protein: 2g
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Carbs: 6g
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Fat: 7g
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Fiber: 2g
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Sugar: 4g
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