Sheet-Pan Garlic Parmesan Zucchini Recipe

When summer zucchini is everywhere (or you just need a quick veggie side), this Sheet-Pan Garlic Parmesan Zucchini is the answer.
It’s roasted until golden and tender, coated in garlic and olive oil, and finished with a crispy sprinkle of Parmesan. So simple, so flavorful, and so easy to throw together in under 20 minutes. It pairs perfectly with just about everything — grilled chicken, pasta, burgers, or as a stand-alone snack.
This is that Healthy Fast Food at Home magic: real ingredients, big flavor, minimal cleanup.
Ingredients:
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3 medium zucchini, sliced into rounds or half-moons
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1 tbsp olive oil
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2 cloves garlic, minced
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¼ tsp sea salt
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¼ tsp black pepper
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â…“ cup grated Parmesan or dairy-free alternative
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Optional: chopped parsley or basil for garnish
Instructions:
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Preheat oven
Preheat to 425°F. Line a sheet pan with parchment paper. -
Toss the zucchini
In a large bowl, toss zucchini with olive oil, garlic, salt, and pepper. Spread out on the prepared sheet pan in a single layer. -
Roast
Roast for 12–15 minutes, until zucchini starts to soften and edges turn golden. -
Add the cheese
Sprinkle Parmesan evenly over the zucchini. Return to the oven for 3–5 minutes, until the cheese melts and turns lightly crispy. -
Serve hot
Garnish with fresh herbs if desired. Serve warm and enjoy!
Sarah’s Tips:
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Make it crispier: Broil for the last 1–2 minutes, but keep an eye on it!
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Add spice: A pinch of red pepper flakes gives it a nice kick.
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No Parmesan? Use nutritional yeast or dairy-free Parmesan for a vegan twist.
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Great for meal prep: Store leftovers and reheat in the air fryer for a crisp refresh.
Flavorful Conclusion:
This Sheet-Pan Garlic Parmesan Zucchini is one of those side dishes that’s so good, it might just steal the show. It’s quick, clean, and packed with savory, cheesy flavor — a veggie everyone will actually want seconds of.
Nutrition (per serving, serves 4):
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Calories: 130
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Protein: 6g
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Carbs: 6g
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Fat: 9g
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Fiber: 2g
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Sugar: 3g
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