One-Pot Spinach Ricotta Pasta Recipe

30-minute meals clean eating family friendly healthy dinner recipes one-pot meals pasta recipes serves 4 vegetarian meals

You know those nights when you want something warm and cheesy... but still feel like you’re feeding your body well?

That’s when I make this One-Pot Spinach Ricotta Pasta. It’s creamy, comforting, and packed with baby spinach — all stirred together with tender pasta and a spoonful of ricotta that makes it feel like something extra. The best part? It’s all made in one pot, so cleanup is a breeze.

Whether you’re feeding picky eaters or just want a cozy bowl of pasta without a ton of heavy cream, this dish is a total win.

 

Ingredients:

  • 12 oz whole wheat or chickpea pasta

  • 1 tbsp olive oil

  • 3 cloves garlic, minced

  • 3–4 cups baby spinach (about 3 big handfuls)

  • ½ cup ricotta cheese

  • ¼ cup grated Parmesan (optional)

  • 2 ½ cups low-sodium vegetable broth or water

  • Salt and pepper to taste

  • Zest of ½ lemon (optional, for brightness)

 

Instructions:

  1. Cook the pasta
    In a large pot or deep skillet, combine pasta, broth, olive oil, and a pinch of salt. Bring to a boil, then reduce to a simmer and cook uncovered for 8–10 minutes, stirring occasionally, until pasta is tender and most of the liquid is absorbed.

  2. Add garlic and spinach
    Stir in the minced garlic and baby spinach. Cook 2–3 more minutes until spinach is wilted.

  3. Make it creamy
    Remove from heat. Stir in ricotta, Parmesan (if using), and lemon zest. Season with salt and pepper to taste.

  4. Serve warm
    Scoop into bowls and top with extra Parmesan or fresh cracked pepper if you like!

 

Sarah’s Tips:

  • Want more protein? Add white beans, grilled chicken, or chickpeas.

  • Dairy-free? Use a vegan ricotta or swap in a scoop of hummus for creaminess.

  • Add herbs: A sprinkle of basil or parsley brightens it up even more.

  • Meal prep tip: This keeps well in the fridge for 2–3 days — just add a splash of broth when reheating.

 

Flavorful Conclusion:

This One-Pot Spinach Ricotta Pasta Recipe is everything I love about real food: comforting, easy, and made with ingredients that nourish without overcomplicating. It’s one of those meals that feels indulgent but is secretly packed with goodness — and it’s ready in under 30 minutes.

 

Nutrition (per serving, serves 4):

  • Calories: 390

  • Protein: 15g

  • Carbs: 44g

  • Fat: 16g

  • Fiber: 5g

  • Sugar: 3g

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