A warm, creamy pasta made in one pot with rich sun-dried tomatoes, garlic, and parmesan — pure cozy comfort in under 30 minutes.

There’s something so comforting about a creamy bowl of pasta — especially when it only takes one pot and less than 30 minutes to pull together.

This One-Pot Creamy Sun-Dried Tomato Pasta has become one of those dinners I reach for when I need something warm and satisfying, but I don’t want to stand over the stove all night. It’s creamy without being heavy, rich without feeling fussy, and bursting with flavor thanks to garlic, parmesan, and those sweet-tangy sun-dried tomatoes.

It’s perfect for meatless Mondays, or you can toss in some cooked chicken or shrimp if your crew wants a protein boost!

Ingredients:

• 1 tbsp olive oil

• 3 cloves garlic, minced

• ½ cup chopped sun-dried tomatoes (packed in oil, drained)

• 2 cups vegetable or chicken broth

• 1½ cups milk (any kind)

• 8 oz penne or fusilli pasta (uncooked)

• ½ tsp Italian seasoning

• ¼ tsp red pepper flakes (optional)

• Salt and pepper, to taste

• ½ cup grated parmesan cheese

• 2 cups fresh spinach (optional)

• Fresh basil or parsley, for garnish

Instructions:

1. Sauté the aromatics:
   In a large pot or deep skillet, heat olive oil over medium heat. Add garlic and sun-dried tomatoes. Sauté for 1–2 minutes until fragrant.

2. Add liquids and pasta:
   Stir in the broth, milk, pasta, Italian seasoning, red pepper flakes, salt, and pepper. Bring to a gentle boil.

3. Simmer:
   Reduce heat and let the pasta simmer uncovered for 12–14 minutes, stirring occasionally, until the pasta is tender and the liquid is mostly absorbed.

4. Make it creamy:
   Stir in the parmesan and spinach (if using). Cook for 1–2 more minutes until creamy and the spinach is wilted.

5. Serve:
   Top with fresh herbs and a little extra cheese, if you’re feeling fancy. Serve warm!

Sarah’s Tips:

• Dairy-free version: Use unsweetened almond milk and dairy-free cheese or nutritional yeast.

• Add protein: Stir in rotisserie chicken, cooked Italian sausage, or shrimp.

• Make it ahead: This reheats beautifully with a splash of broth or milk the next day.

Why You’ll Love It:

This pasta is creamy, flavorful, and full of cozy vibes — without needing a separate pot to boil pasta or a long ingredient list. It’s one of those meals that feels like a little act of self-care in the middle of a chaotic week. And when everyone at the table goes back for seconds? That’s the best kind of win.

Nutrition (Per Serving, makes 4 servings):

• Calories: 390

• Protein: 15g

• Carbs: 45g

• Fat: 18g

• Fiber: 3g

• Sugar: 5g