If you’re craving something that’s fresh but comforting, this One-Pot Caprese Quinoa Bake totally delivers.

It’s inspired by the classic Caprese combo — tomatoes, basil, and melty mozzarella — but made with fluffy quinoa for a hearty, clean twist. Everything cooks in one pot, which means less cleanup and more flavor in every bite.

This is the kind of meal I love to serve on a summer weeknight when the garden’s full of basil, and I need something filling but not heavy.

Ingredients:

• 1 tbsp olive oil

• 3 cloves garlic, minced

• 1 cup dry quinoa, rinsed

• 2 cups vegetable broth

• 1 cup cherry tomatoes, halved

• Salt and pepper to taste

• 1 tsp Italian seasoning

• ½ cup shredded mozzarella cheese

• ¼ cup fresh basil, chopped

• Optional: balsamic glaze, extra tomatoes or basil for topping

Instructions:

1. Sauté garlic
   In a large skillet or Dutch oven, heat olive oil over medium. Add garlic and cook for 1 minute, until fragrant.

2. Cook the quinoa
   Stir in quinoa, broth, cherry tomatoes, Italian seasoning, salt, and pepper. Bring to a boil, then reduce to low, cover, and simmer for 15 minutes until quinoa is fluffy and liquid is absorbed.

3. Add cheese & basil
   Stir in shredded mozzarella and fresh basil. Let sit covered (off heat) for 2–3 minutes until cheese is melted.

4. Finish & serve
   Drizzle with balsamic glaze and garnish with extra basil or tomatoes if desired. Serve warm as a main dish or alongside grilled chicken or fish.

Sarah’s Tips:

• Make it dairy-free: Use plant-based mozzarella or skip the cheese.

• Want it creamier? Stir in a spoonful of Greek yogurt or a splash of cashew milk before adding the cheese.

• Add protein: Top with grilled chicken, tofu, or white beans.

• Meal prep tip: Makes great leftovers — just reheat gently and add a fresh drizzle of balsamic.

Flavorful Conclusion:

This One-Pot Caprese Quinoa Bake is everything I want in a summer dinner — fresh herbs, juicy tomatoes, melty cheese, and cozy flavors without the heaviness. It’s fast, simple, and packed with good-for-you ingredients. One pot, endless flavor, and zero stress.

Nutrition (per serving, serves 4):

• Calories: 360

• Protein: 16g

• Carbs: 34g

• Fat: 18g

• Fiber: 4g

• Sugar: 4g