One-Pan Roasted Summer Veggies Recipe

30-minute meals clean eating easy side dishes healthy dinner recipes one-pan meals serves 4 summer dinner ideas vegetarian meals

You know it’s summer when your kitchen is full of bright, fresh produce — and this recipe is one of the tastiest ways to use it all up.

This One-Pan Roasted Summer Veggies Recipe is my favorite way to turn simple seasonal vegetables into a dish that’s colorful, full of flavor, and totally hands-off. Just chop, toss, and roast. That’s it!

Whether you’re serving it alongside grilled chicken, fish, or tossing it into grain bowls or pasta, it’s a clean, flexible side dish you’ll make on repeat all season long.

 

Ingredients:

  • 1 zucchini, sliced into half-moons

  • 1 yellow squash, sliced

  • 1 red bell pepper, chopped

  • 1 small red onion, sliced

  • 1 cup cherry tomatoes, halved

  • 1 tbsp olive oil

  • ½ tsp garlic powder

  • ½ tsp Italian seasoning

  • Salt and pepper to taste

  • Optional: balsamic glaze, fresh basil, or Parmesan for serving

 

Instructions:

  1. Preheat oven to 425°F
    Line a large sheet pan with parchment paper for easy cleanup.

  2. Toss veggies
    In a large bowl, toss all chopped veggies with olive oil, garlic powder, Italian seasoning, salt, and pepper.

  3. Spread & roast
    Spread veggies in a single layer on the sheet pan. Roast for 20–25 minutes, stirring halfway, until tender and slightly caramelized.

  4. Serve warm or at room temp
    Finish with a drizzle of balsamic glaze or a sprinkle of Parmesan and fresh basil if you’d like.

 

Sarah’s Tips:

  • Mix it up: Add mushrooms, asparagus, corn, or eggplant — whatever’s fresh and in season.

  • Make it a meal: Serve over quinoa, add chickpeas, or toss with pasta.

  • Love a little char? Broil for the last 2–3 minutes to get crispy edges.

  • Great for meal prep: These veggies reheat beautifully for lunch the next day.

 

Flavorful Conclusion:

This One-Pan Roasted Summer Veggies Recipe is everything I love about seasonal cooking — simple, colorful, and full of fresh flavor. Whether it’s the star of your plate or a flavorful side, it’s a clean eating classic you’ll want on repeat all summer long.

 

Nutrition (per serving, serves 4):

  • Calories: 110

  • Protein: 2g

  • Carbs: 13g

  • Fat: 6g

  • Fiber: 3g

  • Sugar: 6g

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