When you want something hearty and satisfying — but still light, clean, and full of feel-good ingredients — this One-Pan Black Bean Sweet Potato recipe is the answer.

Roasted sweet potatoes get caramelized and crispy, then tossed with seasoned black beans, warm spices, and simple toppings like avocado, lime, or salsa. It’s plant-based, naturally gluten-free, and totally customizable — perfect for bowls, tacos, wraps, or just a big forkful straight from the pan.

This is the kind of Healthy Fast Food at Home recipe that proves meatless meals can still feel bold, comforting, and totally crave-worthy.

Ingredients:

• 2 medium sweet potatoes, peeled and diced

• 1 tbsp olive oil

• 1 tsp smoked paprika

• ½ tsp cumin

• ½ tsp garlic powder

• Salt & pepper to taste

• 1 can (15 oz) black beans, drained and rinsed

• Juice of ½ lime

• Optional toppings: sliced avocado, salsa, Greek yogurt, chopped cilantro

Instructions:

1. Preheat oven
   Preheat oven to 425°F. Line a sheet pan with parchment paper.

2. Roast the sweet potatoes
   Toss diced sweet potatoes with olive oil, paprika, cumin, garlic powder, salt, and pepper. Spread in an even layer on the sheet pan. Roast for 20–25 minutes, flipping halfway, until golden and tender.

3. Add the black beans
   Add black beans to the pan, stir gently with the sweet potatoes, and return to oven for 5 more minutes to warm everything through.

4. Finish & serve
   Squeeze fresh lime juice over everything and top with avocado, salsa, Greek yogurt, or whatever you love.

Sarah’s Tips:

• Want it spicy? Add chili powder or red pepper flakes to the seasoning mix.

• Make it a bowl: Serve over rice, quinoa, or greens with all the toppings.

• Meal prep tip: Store components separately and reheat for quick lunches.

• Kid-friendly idea: Serve taco-style with cheese and a little sour cream.

Flavorful Conclusion:

This One-Pan Black Bean Sweet Potato recipe is simple, filling, and packed with clean, real ingredients — perfect for a busy night when you want something warm and satisfying, without spending hours in the kitchen.

Nutrition (per serving, serves 4):

• Calories: 290

• Protein: 9g

• Carbs: 38g

• Fat: 12g

• Fiber: 10g

• Sugar: 6g