A Nourishing, One-Pot Classic That Feeds Your Body and Soul

Some recipes feel like a warm blanket—and this lentil soup with spinach and carrots is one of those meals. I started making this during one of those long, gray February weeks when everyone in my house was run-down and we needed something g...

A Creamy, Energizing Smoothie That Actually Keeps You Full

There was a time when smoothies left me feeling… well, hangry an hour later. That all changed when I figured out the right blend of protein, fiber, and healthy fats—and this protein smoothie with spinach and berries recipe was born.

It’s b...

Ever have those mornings where you want to eat something healthy, but just can’t face a cold smoothie or another soggy protein bar?

That was me most mornings after 40. I needed something warm, nourishing, and satisfying — but still light enough to keep me feeling energized (and not like I needed a ...

If you’ve ever stood in line at a coffee shop craving that warm spinach feta wrap… this one’s for you.

This Homemade Spinach Feta Wrap has everything you love — melty cheese, garlicky spinach, tangy feta — all wrapped up in a golden, toasted tortilla. But it’s made with simple, clean ingredients an...

This Skillet Spinach Mushroom Chicken is one of those comforting, creamy dinners that tastes like something you'd get at a cozy café — but it’s made at home, in just one pan, with simple, clean ingredients.

Tender chicken is pan-seared until golden, then simmered in a garlic-infused creamy sauce wi...