Homemade Protein Frosty Recipe 5-minute recipe dairy free option frozen treats gluten free healthy desserts high protein meals post workout serves 2 smoothie recipes snack ideas Apr 11, 2025

I used to swing through the drive-thru just for a Frosty — because let’s be honest, it’s basically chocolate therapy in a cup. But after I started focusing on eating cleaner and upping my protein, I knew I needed a version that hit all the cravings… without the sugar crash.

This Homemade Protein Fr...

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Homemade Chopped Tuna Salad Recipe 15-minute meal dairy free option high protein meals low carb lunch ideas meal prep friendly no cook recipes salad recipes serves 3 tuna recipes Apr 11, 2025

This Homemade Chopped Tuna Salad is one of my go-to meals when I want something clean, filling, and ready in 10 minutes flat.

It’s crisp, creamy, and full of satisfying textures — with crunchy veggies, flaky tuna, and a tangy Greek yogurt dressing that ties it all together. No cooking, no fuss, jus...

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Homemade Green Goddess Salad Recipe 15-minute meal dairy free option gluten free healthy dinner recipes light meals meal prep friendly salad recipes serves 4 summer recipes vegetarian Apr 11, 2025

I first made this salad on a Monday after a weekend of too much pizza and not enough veggies (we’ve all been there, right?). I was craving something crisp and clean but still flavorful and satisfying — and this Green Goddess Salad was exactly what I needed.

It’s crunchy, super fresh, and tossed in ...

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Blackberry Ginger Crisp Recipe 15 minutes clean eating dairy free option gluten free healthy dessert recipes healthy summer dessert refined sugar free serves 6 Apr 10, 2025

This recipe came out of one of those “what can I make with what’s in the fridge?” nights. I had some overripe blackberries and a knob of fresh ginger leftover from a stir fry. I tossed them together with a little maple and oat topping and wow. It was bold, fruity, and had just the right kick of warm...

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40-Minute Lime Coconut Cake Recipe 40 minutes 8 servings coconut desserts dairy free option dessert light cakes summer recipes Apr 09, 2025

This Lime Coconut Cake brings me straight back to a beach vacation we took years ago — flip-flops, salty air, and a slice of coconut cake that changed me. I wanted that flavor, but lighter and less sugary, so I started testing. This version has the perfect balance of zesty lime and creamy coconut, w...

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