Spicy Grilled Catfish Recipe 20 minutes 4 servings catfish grilled healthy dinner low carb southern spicy Apr 15, 2025

Catfish always reminds me of summer cookouts by the lake. My uncle Jimmy would toss seasoned fillets on a charcoal grill, and we’d all stand around with paper plates, waiting for that crispy edge and spicy bite. This version brings back those memories — with a little twist of heat and a fresh squeez...

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Grilled Swordfish with Capers Recipe 20 minutes 4 servings grilled high protein low carb summer dinner swordfish Apr 15, 2025

Swordfish was one of those things I never cooked at home — until we had it on vacation at a tiny seaside restaurant in Florida. It was grilled, simple, and served with a lemony sauce and capers. I was in love. When I got home, I recreated it — and now it’s a staple in our summer dinner rotation. My ...

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Lemon Butter Grilled Halibut Recipe 20 minutes 4 servings grilled halibut healthy dinner lemon low carb quick meal summer Apr 15, 2025

Halibut used to feel “too fancy” for me — like something you’d order at a white-tablecloth restaurant. But the first time I tried it grilled with a simple lemon butter sauce, I was hooked. It’s tender, mild, and so easy to cook at home. I make this when I want something light but still feels like a ...

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Grilled Mahi-Mahi Tacos Recipe 30 minutes 4 servings 8 tacos fish grilled healthy dinner mahi-mahi quick meal summer tacos Apr 15, 2025

I used to think fish tacos were only something you’d get at a beachside taco stand on vacation. Then one summer, I grilled some mahi-mahi, threw it into warm tortillas with crunchy slaw and creamy sauce — and just like that, taco night at home was forever changed. These are fresh, fast, and full of ...

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Grilled Tuna Steaks with Soy Glaze Recipe 20 minutes 4 servings grilled healthy high protein quick dinner soy glaze tuna Apr 15, 2025

I used to think tuna steaks were something you only ordered at a fancy seafood restaurant — until I grilled them at home once, and we were hooked. My husband called it “restaurant quality,” and I’ll be honest, I kind of loved hearing that. This soy-glazed version is our favorite: it’s fast, flavorfu...

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Cedar Plank Grilled Trout Recipe 30 minutes clean eating gluten-free grilled high protein summer trout Apr 15, 2025

We had trout all the time when I was growing up near the Smoky Mountains. My granddad used to catch them fresh from the river, and my job was to help rinse and season them. These days, I’m not exactly fishing at dawn — but I do love picking up fresh trout from the market and grilling it on cedar pla...

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Grilled Salmon with Dill Sauce Recipe 30 minutes 4 servings clean eating gluten-free grilled high protein salmon summer dinner Apr 15, 2025

I used to be intimidated by salmon — it felt like something you only ordered at restaurants. But once I learned how easy it was to grill, it became a weekly go-to. This version with a tangy dill sauce tastes fancy enough for guests, but it’s simple enough for a weeknight dinner. My husband calls it ...

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