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Tropical Pineapple Fizz Recipe 5 minutes clean eating drinks easy recipes healthy summer dessert homemade drinks non-alcoholic refreshing summer drinks sparkling drink tropical flavors Apr 08, 2025

A few summers ago, we skipped our usual beach trip and had a "staycation" at home. I was craving something tropical — but without the sugary syrups or store-bought mixers. I blended fresh pineapple with lime, added sparkling water, and the result was pure vacation in a glass. Now it’s our go-to when...

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Sarah Miller

Mom. Real food lover. Dinner-time survivor.

I’m Sarah, a 41-year-old mom who used to feel tired, bloated, and stuck. After struggling with my body and meals for years, I finally found simple, healthy dinners that helped me feel good again. Now I share them with other women who want the same.