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Easy Summer Berry Parfait Recipe 10 minutes 4 servings clean eating easy snacks healthy dessert high protein snack no-bake recipe quick treat summer recipes Apr 08, 2025

I remember one summer evening, the kids were playing in the sprinkler, and dinner was winding down on the patio. I wanted something light and sweet, but not heavy. I threw together a few things we had in the fridge—Greek yogurt, fresh berries, and some crunchy granola—and bam, this parfait was born....

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Sarah Miller

Mom. Real food lover. Dinner-time survivor.

I’m Sarah, a 41-year-old mom who used to feel tired, bloated, and stuck. After struggling with my body and meals for years, I finally found simple, healthy dinners that helped me feel good again. Now I share them with other women who want the same.