There’s something about layering yogurt, fruit, and a little crunch that makes snack time feel fancy — even if I’m eating it standing at the kitchen counter! This Blueberry Parfait has been one of my go-to “sweet treat” swaps for years. It’s quick, packed with protein, and feels like dessert, but it...

This is one of those recipes I throw together every time the weather hits 80°. I call it my sunshine bowl because it’s packed with tropical fruits that feel like vacation mango, pineapple, kiwi, and a sprinkle of coconut. It’s light, hydrating, and makes me feel like I’m somewhere with palm trees an...