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Healthy Salted Caramel Milkshake (5-Minute Recipe!) 1 serving 5 minutes caramel recipes clean eating treats easy smoothies healthy dessert no refined sugar Apr 14, 2025

Years ago, my sweet tooth had a thing for drive-thru caramel milkshakes—especially during those long afternoons when I just needed a pick-me-up. But after learning what was really in those, I started experimenting at home. This version gives you all the rich, buttery flavor of salted caramel, but wi...

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Sarah Miller

Mom. Real food lover. Dinner-time survivor.

I’m Sarah, a 41-year-old mom who used to feel tired, bloated, and stuck. After struggling with my body and meals for years, I finally found simple, healthy dinners that helped me feel good again. Now I share them with other women who want the same.