Skillet Sweet Potato Taco Recipe

Taco night is sacred in our house — but some nights, I like to switch things up.
This skillet sweet potato taco recipe is my go-to when I want something hearty, colorful, and meatless — but still crave-worthy enough that no one misses the meat.
The sweet potatoes get perfectly browned and caramelized, the black beans add a plant-based protein boost, and everything comes together in one skillet for a fast, flavor-packed dinner. Add a drizzle of creamy avocado sauce or a sprinkle of cheese, and you've got a dinner that feels comforting and nourishing.
Bonus? It’s naturally gluten-free, budget-friendly, and meal-prep approved.
Ingredients:
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2 medium sweet potatoes, peeled and diced
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1 tbsp olive oil
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½ tsp chili powder
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½ tsp cumin
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½ tsp smoked paprika
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Salt and pepper to taste
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1 can black beans, drained and rinsed
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¼ cup red onion, finely diced
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1 clove garlic, minced
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Juice of ½ lime
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Corn or flour tortillas, warmed
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Optional toppings: avocado, shredded lettuce, salsa, Greek yogurt, cheese, cilantro
Instructions:
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Cook the sweet potatoes
Heat olive oil in a large skillet over medium heat. Add diced sweet potatoes, season with chili powder, cumin, smoked paprika, salt, and pepper. Sauté for about 10–12 minutes, stirring occasionally, until tender and browned. -
Add beans and aromatics
Add black beans, red onion, and garlic to the skillet. Stir and cook for another 2–3 minutes until everything is heated through and fragrant. -
Finish with lime
Squeeze lime juice over the mixture and toss to combine. Taste and adjust seasoning if needed. -
Assemble tacos
Spoon the sweet potato mixture into warm tortillas. Add your favorite toppings like diced avocado, salsa, Greek yogurt, or shredded cheese.
Sarah’s Tips:
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Make it spicy: Add a pinch of cayenne or hot sauce to the skillet for a kick.
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Meal prep it: The filling keeps well in the fridge for 3–4 days. Perfect for reheating in tacos, bowls, or over greens.
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Kid-friendly tip: Let everyone build their own tacos — it’s a fun way to get picky eaters involved.
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Add crunch: A sprinkle of pumpkin seeds or shredded lettuce on top adds the perfect texture.
Flavorful Conclusion:
This Skillet Sweet Potato Taco Recipe is one of those meals that makes you feel good from the inside out. It’s cozy, satisfying, and packed with flavor — all made in one pan with simple ingredients. Whether it’s Taco Tuesday, Meatless Monday, or just a busy weeknight, this recipe is sure to hit the spot.
Nutrition (per 2 tacos, without toppings):
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Calories: 370
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Protein: 11g
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Carbs: 49g
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Fat: 14g
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Fiber: 10g
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Sugar: 7g
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