The Dinner That Makes Everyone Happy (And No One Complains)

Taco night has always been a favorite in our house — but somewhere along the way, we started skipping the shells and piling everything into bowls. And honestly? These Ground Beef Taco Bowls have totally changed the game.

They’re fast, filling, and totally customizable — which means everyone gets what they want, and I get a dinner on the table in under 30 minutes without a single whine. Total win.

It starts with perfectly seasoned ground beef, cooked with a simple homemade taco seasoning blend (or store-bought, if that’s your vibe). Then comes the fun part: layering it up with rice, beans, avocado, salsa, crunchy lettuce, and whatever toppings you love.

Ingredients

For the taco beef:

• 1 lb lean ground beef

• 1 tbsp olive oil (if using very lean beef)

• 1 tsp chili powder

• 1 tsp cumin

• 1/2 tsp garlic powder

• 1/2 tsp onion powder

• 1/4 tsp paprika

• Salt & pepper, to taste

• 2 tbsp tomato paste

• 1/4 cup water

For the bowls (all optional/customizable):

• 2 cups cooked rice (white, brown, or cauliflower rice)

• 1 can black beans, rinsed and drained

• 1 avocado, sliced

• 1 cup cherry tomatoes, halved

• 1/2 cup shredded cheddar or Mexican cheese

• 1/4 cup red onion, diced

• Fresh cilantro

• Lime wedges

• Salsa, hot sauce, or Greek yogurt

Instructions

1. Cook the beef: Heat oil in a large skillet over medium heat. Add ground beef and cook until browned, breaking it up with a spoon as it cooks.

2. Season: Stir in chili powder, cumin, garlic powder, onion powder, paprika, salt, pepper, tomato paste, and water. Simmer for 3–5 minutes until thick and flavorful.

3. Assemble the bowls: Divide rice between 4 bowls. Top with taco beef and your favorite toppings — beans, avocado, tomatoes, cheese, onion, cilantro, and a squeeze of lime.

4. Serve & enjoy: Let everyone build their own if you want to keep dinner interactive and fun!

Sarah’s Tips

• Make it low-carb: Use cauliflower rice as your base and skip the beans if needed.

• Add crunch: Crushed tortilla chips or a handful of shredded romaine gives it great texture.

• Prep ahead: You can cook the beef and rice in advance, then just reheat and assemble when ready to eat.

Flavorful Conclusion

This is one of those meals that checks all the boxes: quick, satisfying, packed with flavor, and easy to make your own. Whether you're feeding picky kids, hungry teens, or just want something nourishing and simple for yourself — these Ground Beef Taco Bowls are always a good idea.

Nutrition (per serving, serves 4):
Calories: 430
Protein: 30g
Carbs: 28g
Fat: 23g
Fiber: 6g
Sugar: 3g