There’s something about this salad that just feels like summer—light, bright, and bursting with flavor.

I first threw it together on a warm night when I didn’t want to cook anything heavy. I had a bag of frozen shrimp, a ripe mango, and a few veggies. After a quick grill and a simple citrusy dressing, I took my first bite and thought: Why haven’t I made this before?

Now it’s on repeat all spring and summer long. This grilled shrimp and mango salad is fresh, colorful, and packed with protein—perfect for a quick weeknight dinner or a weekend lunch on the patio. If you're looking for something simple but a little special, this is it.

Ingredients

For the Salad:

• 1/2 lb large shrimp, peeled and deveined

• 1 tbsp olive oil

• Salt and pepper, to taste

• 4 cups mixed greens or arugula

• 1 ripe mango, diced

• 1/2 avocado, sliced

• 1/4 cup thinly sliced red onion

• Optional: chopped cilantro or chopped cashews for crunch

For the Lime Vinaigrette:

• 2 tbsp olive oil

• 1 1/2 tbsp fresh lime juice

• 1 tsp honey or maple syrup

• 1/2 tsp Dijon mustard

• Salt and pepper, to taste

Instructions

1. Preheat grill or grill pan over medium-high heat. Toss shrimp with olive oil, salt, and pepper.

2. Grill shrimp for 2–3 minutes per side until pink and slightly charred. Set aside to cool slightly.

3. In a small bowl, whisk together vinaigrette ingredients: olive oil, lime juice, honey, mustard, salt, and pepper.

4. Assemble the salad: layer greens, mango, avocado, red onion, and grilled shrimp. Drizzle with vinaigrette and top with cilantro or chopped cashews if using.

5. Serve immediately and enjoy the fresh, vibrant flavors.

Why I Love This Salad

It’s that perfect balance of sweet, savory, creamy, and crisp. The grilled shrimp adds satisfying protein, the mango brings a pop of tropical sweetness, and the lime dressing ties it all together.

This is the kind of meal I make when I want to eat clean but still love what’s on my plate. It’s fast, fresh, and makes you feel like you're treating yourself—without the extra effort.

Nutrition Information (Per Serving – Makes 2)

• Calories: 360

• Protein: 25g

• Carbohydrates: 18g

• Fiber: 5g

• Fat: 22g