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Nashville Hot Chicken Recipe 4 servings 45-minute dinner chicken recipes clean eating comfort food ideas healthy dinner recipes oven baked southern-inspired meals spicy recipes Apr 15, 2025

Spicy, Crispy, and Bold—A Clean, Oven-Baked Take on a Southern Favorite

Nashville hot chicken isn’t just fried chicken with heat—it’s a full-blown flavor experience. Crunchy on the outside, juicy inside, and brushed with that fiery, smoky cayenne oil that gives it its signature kick. This clean ver...

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Sarah Miller

Mom. Real food lover. Dinner-time survivor.

I’m Sarah, a 41-year-old mom who used to feel tired, bloated, and stuck. After struggling with my body and meals for years, I finally found simple, healthy dinners that helped me feel good again. Now I share them with other women who want the same.