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Homemade Chicken Alfredo Pasta Bake Recipe 30-minute prep comfort food creamy chicken easy dinner recipes family dinners freezer friendly high protein meals make ahead meals pasta recipes serves 6 Apr 11, 2025

If there’s one meal that instantly takes me back to the chaos of when my kids were little and I was just trying to survive dinnertime—it’s this. I used to reach for those jarred sauces out of pure desperation. But they always left me feeling a little... “meh.”

Then I figured out how to make this cr...

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Sarah Miller

Mom. Real food lover. Dinner-time survivor.

I’m Sarah, a 41-year-old mom who used to feel tired, bloated, and stuck. After struggling with my body and meals for years, I finally found simple, healthy dinners that helped me feel good again. Now I share them with other women who want the same.