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Homemade Extra Crispy Tenders Recipe 30-minute meals air fryer chicken tenders clean comfort food extra crispy gluten-free option healthy fast food at home high protein serves 4 Apr 11, 2025

If you miss that shatter-crisp crunch from your favorite chicken chain but want something healthier at home, these Homemade Extra Crispy Tenders deliver big time.

They’re juicy on the inside, ridiculously crispy on the outside — all without deep frying. Made with a grain-free, gluten-free coating a...

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Sarah Miller

Mom. Real food lover. Dinner-time survivor.

I’m Sarah, a 41-year-old mom who used to feel tired, bloated, and stuck. After struggling with my body and meals for years, I finally found simple, healthy dinners that helped me feel good again. Now I share them with other women who want the same.