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Sheet-Pan Blackened Salmon Recipe 30-minute meal blackened salmon clean eating easy dinner healthy dinner recipes high protein meals salmon recipes serves 4 sheet pan recipe Apr 07, 2025

Busy night? You need this smoky, spicy, and surprisingly easy salmon recipe that comes together on one sheet pan in under 30 minutes.

When I first started cleaning up my dinners, salmon felt fancy and intimidating. But once I figured out how to make it flavorful and fast ā€” it became a weekly go-to....

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Sarah Miller

Mom. Real food lover. Dinner-time survivor.

Iā€™m Sarah, a 41-year-old mom who used to feel tired, bloated, and stuck. After struggling with my body and meals for years, I finally found simple, healthy dinners that helped me feel good again. Now I share them with other women who want the same.